Accustomed to the , used to do OEM business model that simple. market risk arising.
Wu Jun, chairman of Pakistan the floor, is currently rehearsing how to Start counting the export, Simba flooring for export for over 10 years. years, he benefited from the floor, much to the export business, which laid him open up the domestic market, a relatively good foundation.
, however, open up the domestic market has been very handy compared to the export business, a lot harder! < br> Wu Jun also deeply aware of this, he said: sales, service and other issues that brands matter, we just do Haojiu Xing OEM. in the country is very different, not only to manage the production, grasp the quality, post-sales, marketing, channel had themselves , takes a lot of energy to do these things. In addition, the original is the quantitative production of orders, there is no inventory problem, now it is the first production and then selling, a certain pressure on the stock. Jun caused some trouble, but they are not the domestic market as Wu Jun He temporarily as a means to avoid risks. always some difficulties early, but I am very optimistic, confident enough. are based on European and U.S. standards. Therefore, the reference to Wu Jun cite an example, you can understand why he was proud of. exports, can be reached 0.03mg. not stable development, it will die. agitation, clearly see this, but he firmly believes that only make the brand to live. learning, I realized that, to walking on two legs to do the brand, as long as the brand to do it the days will be better. . Then, he revealed to reporters the floor of the 2009 Simba some The goal, although not complete, but the performance of 80 million, is enough to make Wu Jun satisfaction.
In addition, Wu Jun in Beijing and Shanghai this year, the establishment of two branches. and channels, the stores, flagship stores also have 60 combined.
Although Wu Jun has small channels have achievements, but for the presence of large building materials supermarket floor Simba this strategy, or rather was a bit hard to understand. used in the home store Chinese consumers to buy building materials for the building materials supermarkets are not always very cold. Wu Jun of this move, obviously, is a low-risk business strategy. supermarket ready-made channels, stationed in the supermarket, you can end a good show by the brand. from the operation of speaking, such an attempt can also be accumulated in the funds we operate, the channel construction and other aspects of the experience. bound to meet a lot of trouble and problems. but, some expected, some in the unexpected.
Wu Jun frankly, expand the domestic market, a lot of things have to start again. First of all, from the inside to To update the management model, the original for export, the client needs under a single type of flooring that we produce are relatively simple under normal circumstances, it is different, the needs of domestic consumers and foreign consumers have significantly different needs.
floor, three solid wood flooring, wood flooring and other types. With the rich variety of products, some problems will be prominent, the types of more errors occurred while workers to operate the more, unlike the original so simple as a single species . This urgently requires us to update the existing management, increase the management and training of workers in order to avoid more problems. Wu Jun is not that what the killer question, marketing and channel development is the problem he now has a headache.
While exports to Wu Jun has accumulated a wealth of experience, but for complicated domestic market, where to at the start, how to Simba the floor of this brand a hit, really irritated him. at this time Wu Jun has to admit that people are currently engaged in the most difficult problems.
, the next to go will be able to get better. we are also a number of the network of professional managers in the industry, through the use of their experience and resources to develop the domestic market. This year, we build the channel's goal is to make the floor of the exclusive Simba stores to 100 in 2012 to reach 200.
Saturday, January 29, 2011
Wednesday, January 26, 2011
Whispering Colour
Wen Jing called me when I was in bed sleeping especially joyous, jump to the right turn left poor stretch, feeling that my bed is the world. In fact, my bed is really great. I have only two hobbies, watching movies and sleeping , if someone was dead tired when I do not let me sleep in that case just hacked my knife, so I must be thankful. so I naturally confused Kill the bed comfortable, I told my mom what I days I'll have to get married the bed to the back in the past.
Jing Wen calls it makes me feel especially depressed. in that she calls broken dreams which I took a small wash basin stand
in the open land, the sky crashed down like rain, like straight out of money, I was following for the money then get busy. it feels like the smell, like Jing stop me getting money.
I pick up telephone, she said, you Ah a scourge, and stop me from making money.
how, and again to write something then, my little young literature.
I was writing something, yes, good luck to the lucky hit a few book, no less for the laugh I heard Jing, youth literature these days it seems rare than people think Virgin has.
I'm not who ignores her, I said, what thing you said, I Jiecha sleep over nonsense. < br> takes a fat pig like you have your habits are also confused with the past, ah. Now is the five p.m. You say you called a nap or what is called sleep?
how much nonsense you Ah, there is What is it you said quickly.
all right, to find you out to dinner, thirty minutes later I went downstairs to pick you up you.
getting up, showering, dressing up, the long-term residential college life to get me was vigorous and resolute as the recruits trained by female with recently. I look in the mirror feel Wen Jing actually said the word truth, I gotta fat like pigs. It seems like me, day and night to sleep on sleep out of a possible three to five pounds is not a thing. Pro when I go out the mirror and found himself lost, I suddenly happy, I will afford a sleep swelling.
I went downstairs and heard Jing has not come, I'll be happy to see our community Aunt relaxed just posted a story saying the newspaper model workers across the country, such and such a roof to save the next and from a child, so and so and enthusiastic cleaning sewer Fenwenbuqu for the masses, I'll be pondering this thing after another and to me how far apart that movement are not? last month, blocked sewers, there is one clean-up worker and enthusiastic and patient, to treat people the same smile as the spring breeze flowers with the flower-like, how can we not laughing, and each household to give him fifty dollars to his crooked Zuidou music.
newspaper Wen Jing looking at a taxi came, did not hear the car all the way heard the sound of her voice down which is really capable. car parked next to me opened the door eyeball Jing Wen rejection rejection did not look to the light I jumped out Liangzi child I'm on the bus who's brother said, how the master, then you are her relatives?'s brother pretty embarrassed smile, said, that where I can, ah, little girl Nengkan.
that I not much of view. Wen Jing, a word to go anywhere crates. Wen Jing, her mother had named her child when she looked quiet on that point, the result could make me. But I do particularly like this girl, what to say. I Special afraid that half that I could not laugh at you all right chi for heavy people, that smile may get you negative rheumatoid knee pain to hook it.
but I'm in the appearance and smell Jing seedlings were grown roots are red, throwing people in that plot has definitely two good young people every day, but if we install a lady is called a quasi-installed. But this is not quiet at the child, born to two off the rabbit. the words with Gu Xiaobei that is, we saw pictures of boys will be dreams, but I immediately saw why the original will want to head in the clouds. Wen Jing also especially hate artificial girl, beginning she always said the people affected are renowned, small for gestational age you pretend to be quiet ah, but then I related to him and his name's on the changed to say, you pretend to be small for gestational age virgin ah. like a woman in her eyes to two types of virgin and non virgin. Since then made no girls in front of us affected. Zhesi Jing Wen also planted, but had a back, last, and her father went on a dinner, a woman in the lobby special affectation, she in high spirits, and said, look on the face of a bank robbery Alice also play a virgin orchid fingers, small for gestational age renowned for my nausea. The woman immediately face a long pull than anything else, and even more unfortunate is that she ran and told her father, and her father who is paying the day of the dinner. Wen Jing, this thing is her dad stopped her one-month money. usually used to the smell Jing Maoshoumaojiao how could there be savings, Wen Jing was immediately reprimanded the next day went to me and complained, indignant. in the end, said Wen Jing, Ya know I told her backing out, boring, we were not such a person. I'm not about to say what a symptom of her last words to hit back, she said, humanity show this month, I'm counting on you . I heard all the eyes were black, and I think I fancy that the estimates can not buy a tennis racket, might have to take two pieces of clothing into it. Later, Wen Jing true to vigorously scraped my month. < br> I asked why so many people want to hear Jing install lady, said Wen Jing Bai as good equipment. I hesitate to ask to ask how to load. Wen Jing said, you just put all my place to say that adult home, then all good do.
car washed viaduct, Jing Wen and the driver stopped the mad Kan. I wondered how things had long been her driver Kan faint dishes, and now the viaduct on the life course can not take a joke, after all, life is a three-car thing. while Wen Jing shut up when I looked at her, that she was dressed today, especially colorful. Wen Jing special strange clothes, Gesanchawu to change a style, I also really really can not stand her also the style of magic.
I said, they are not going to play a fancy dress party you all turkey doing?
Ah you speak really ugly. I was at home, breathe out a long breath, do not come out I'm going to mold out. dress dress prove that I am also a red-hot blood of youth.
you do not dress up very blood, and what little thing got you, ah. Today, I move out of what has ah?
not say do, large group of people at home and Mende to Mobo Zi, and do not get out I guess pulling a taxi directly to the insane asylum.
I suddenly realize that summer vacation is two weeks, and I sleep all day watching movies at home, eat and sleep the Internet, easy life flies quite good, not much of the day felt how tough the contrary, I feel like I have got to as fine a leisurely pace. Last semester I'm doing particularly well, it seems to have an appointment a few old professors like Qi Let me high marks, AAA mix on my transcript, especially beautiful country. So this summer I'm doing special relaxed and think I'm a senior at the school, social practice semester, I was an adult, think about the to Bel spirit.
I was intoxicated in my career in the magnificent, Wen Jing rather abruptly lost words over, hey, I heard Gu Xiaobei SGX had a girlfriend, and today brings. She deliberately voice down, get Degen we two like to tinker with rob and kill the sale.
I Nueliao Nue body feel a little uncomfortable, I said, dead people pinching your neck and you gave me serious talk.
I wonder Hey, Gu Xiaobei how do you make new girlfriend ah not a reaction.
I have any response, Chen Guzi a bad thing sesame seeds.
Wen Jing did not speak, still show the Mona Lisa's smile, I saw that special twist. renowned turkey if you laugh you are so awkward for you.
red car entered the city under the viaduct downtown area, the car window a sensual pleasures stuporous.
car and opened ten minutes, I WEN Jing said, wait a minute to dare to mention the things that I Huang Li destroy you.
drive to a hotel door to stop, I looked up and see the extraordinary style and then look up and see four-star. I asked Wen Jing who foot the bill today, Wen Jing said, white pine. paused, she said, adding that his father white pine.
In fact, you would think, with the toes are white pine, only he was so rich and powerful. baisong his father is his mother is a senior political business dignitaries, he is the children of the children of our class. In fact, the name of Yan Baisong white pine, but each person introduce myself first heard when he will ask: One person? Then he introduced himself to anyone after the white pine. Alley have each person he called to name names, sounds especially warming.
when I walked into the lobby and saw the white pine Jing Wen his father. Yan Bobo is my dad's friend is also heard her dad's boss Jing . So the two of us to meet her special intimacy about chanting those few workers wearing a black suit a long face with people who look very strange. Then I realized that I smell clever Jing too enthusiastic that others will think that we are bad at running business professionals. So I wink Wen Jing implied, Wen Jing snow wise to embrace the Yan Bobo immediately hand down the neck cross front grip to do in the quail-like body, said Yan Bobo, my father has been thinking about about you, what time you're free to sit at home sit. So Yan Bobo smile more happy, but also relief workers behind the suit. snow smart girls natural killer, this is theorem. And as I look and smell beautiful and snow such Jing clever girl naturally killer, which is the truth. But it is no wonder that workers would choose not to suit this year, with my mother's words, the young ladies, dressed in a pair of college students, and college students is a lady's dress, At first glance, the city is running are negative professional workers, and what a spectacular.
Yan Bobo here today is in fact a dinner, followed by white pine also came, his father asked him to find some friends to spend time with either him. So White Pine will be pulled out of the vote Hupenggouyou. Yan Bobo hurt his son is out of the name.
the elevator door and others where white pine, white suit, cut fit, to see that expensive. Wen Jing
in the lobby, and his arms around to, say, today, who'd die a dog satisfactory end, ah, ah want to get married or how the
?
good-tempered smile white pine, unique manner to that this is not my treat Well, get to be get to meet people like you ah.
Wen Jing said ah, giving a pleasing kind of person that you will Vengeful ducks die met.
White Pine said, Well, do not you poor, poor you who are sick mind who find themselves hit, fast on the go, the seventh floor, cedar hall, Gu Xiaobei they have to.
when the elevator door, the mysterious white Songte said to us, I handed in my new girlfriend is also above it, wait a minute description you know, there are inferior to what you two!
to you, who see me and Jaffa Lam who find self-esteem. Wen Jing Bai He one, and then the elevator door closed.
today how anyone with a girlfriend to, ah, these are new, go to the market ah. Wen Jing especially depressing to say.
rushed to the elevator in silence. Grand Hotel indeed enjoy the elevator up and down.
elevator door opened I saw the Gu Xiaobei, imposing appearance, standing in the doorway like a prince. I probably have not seen him for months, but he did not look how they change.
the woman standing next to him I'd come and smell Jing interest. She stood beside Gu Xiaobei no corpuscles, and she's thigh above the soft parts of the chest takes a snake-like, swaying Alley Spring in the universe was. When she and Gu Xiaobei came with little time to step foot was broken That was amazing.
Wen Jing hype in my ear smile, she said, look much more innocent installed Ah ah , and she is a prostitute than it is simply we two. after listening to me and her laugh, smile a smile that his face embarrassing, and this metaphor of what broke ah. I had heard Jing Wang a, loss of her so wise. < br> Guxiao Bei came to us, he pointed to us that this is Jaffa Lam and Wen Jing, this is Jasmine Lee.
Wen Jing special warm, brush out of hand in the past, the action fast that I have felt that she had No hands, is suddenly out there, come from the waist, just like the Japanese laparotomy suicide Choudao. She said something special to inhuman smile flower, then yo, little jasmine, you see the name from the people, and one will know a virgin.
and then I saw Molly's face and Li Gu Xiaobei all white. I know that Jasmine Li Jing Wen bad first impression, she contrived to hate this girl. but I also felt that her words After, my special kind of people, good at enlivening the atmosphere, so I might affectionately to Lee Jasmine pull over, said to her, little Molly, Do not you who ignores her, how can your name sounds like a virgin ah. finished after suddenly find that this is not a good word, Gu Xiaobei green face in there.
Jasmine Lee Samsam a bit embarrassing face, forced to look embarrassed lady attacks, had to face, while a burst of red and white. I guess she Jing is put my heart and I heard two people have ancestors on behalf of the curse all over eighteen. Who will fall on this thing and I think it is playing in the United Jing heard her, but the world Guanyin Buddha that I really did not mind.
Her face changed in a while there, estimated Huanguo Lai, and then another special lady to say, they do not called the Little Jasmine, Jasmine family name is Li.
Wen Jing, I suddenly thought to be told how to load my lady, that is, The place to say that I married on the adult home, I went to look askance Jing Wen, and she looked at me immediately take the hint, and then his back laughing, smiling is called a celebration.
Gu Xiaobei cross my eyes take in the next , he said, humanity show you how with today's high spirits?
I said no no, a joke to think of children.
Having found a small jasmine has Spring in heaven and earth to go into the room. I really admire She does not like us anxious.
Guxiao Bei said, you speak of a young lady standing in front of you what you think you think of a bad joke, you people did not loss ah loss.
I did not pay him any heed, hear Jing said, think of a joke that she looks kind enough weeks Wu Zheng Wang, and she looks it again a little Sha, Zhi Buding think we can give you dirty joke to.
Gu Xiaobei frown cross us said that the two of you mouth and poor, and a sharp tongue knife heart.
I'm not with you trouble, Gu Xiaobei, you look too low, then your feelings of loss that can not find replacement and humanity show far worse now, You do not have just finished a bottle of rose immediately to plug inserted a jar of green onion ah, grade in exchange for too quickly. You play fresh alternative plans, but we have to have a slow process is not acceptable.
Gu Xiaobei strabismus look at me, like my face was painted a bastard, laugh especially treacherous, he said, will afford you both because she is my girlfriend runs her ah? humanity show what you jealous?
I cross-eye stare back, I say you little smug, people chasing me are contained in a leather finish the train, who are always thinking about trivial matters ah. I think the lack of confidence after the finish.
Gu Xiaobei hum ha ha laugh , he said, who does not know the broken thing, ah, Cheng Si was also Sa.
I suddenly feel extremely frustrated. Guxiao Bei said, I know that Sa who love me and Gu Xiaobei have occurred when the half-way had three episodes, one is a Department of Chinese Literature in our school youth, it is estimated usually not how to read, look to see who is dead or too old coffin chink who knocked a book, while he is poor after me, he said that now is the cultural vulgar female students, ah, then he gave me a pretty good point that you waited a long time. I rely on, all the talk, I'm just a slightly better point. So I Saya Zi ran away. If I let him know that he is writing a book to go to an estimated killed, or I went out first, get to be a stable social trouble. I certainly can not yield to such a person, and then how to say I am also get money for a writing a book, oh no, writing a book to make money. There is also a special enrollment is a sport, more than nine meters close to two meters, the whole of a gorilla, he went simply because I am a human instinct, which makes me especially their appearance and body confidence. But a man just because you look beautiful and chase you, feel how the heart block, and then also farewell. I still sing our theme Gu Xiaobei wire unwavering.
The last episode is the white pine, this parade could be big trouble, that is because of him, I was, and Gu Xiaobei hand points.
four
I said, are the last thing, and who would remember ah . finished smartly waved.
Gu Xiaobei seems a bit depressed, he said, but I still remember.
I looked at that particular moment Gu Xiaobei sad face, who believe this is the pain I had pain the whole school to Li Paifang give him a model ah. Sa moment people can not speak, confused atmosphere, especially sad. three people are depressed yet, and white pine occur
trotted in front of me.
Jaffa Lam, renowned for my daughter no friend, Lee JA, but he is a true lady, and I badly it. White Pine spoke look radiant. Having put out a Once Upon a Time in shape, but also jumping around, and small for gestational age, the one Daweibalang .
Jing heard this news I almost did not have gas to go back, leaning against the wall laughing to Sashourenhuan Gu Xiaobei. I smile and smell like exhaust like Peizhao Xiao Jing.
white pine must did not understand how, but he did not ask, greeted everyone went out. Wen Jing said she must first go to the toilet, I said I have to go.
in the hands of time, Wen Jing asked me, your heart really no Gu Xiaobei the?
I said, I did a.
Jing Wen smiled, she said, you also misty us this kind of ordinary people, I am grandson of his mother to let you install a return to Mongolia it, however, hurt myself, but the hearts of myself. Then she went out.
I stood before the sink, half did not speak. you may think of this girl's mouth Wen Jing Zhenhen.
how my heart may not Guxiao Bei? It can not say forget the thing ah forget it.
I Gu Xiaobei high school students, from high-together I was a naughty student, because I Gu Xiaobei puppy love. had never been seen be called a pure love, hold hands for a night can be fun. I and Gu Xiaobei first hand I did not sleep that night, lying in bed myself laugh, I laugh my mother was up that I sweat Mao Duli Zhong Lexie. The next day Guxiao Bei told me that night he slept Scrapped. But I and Gu Xiaobei the whole year the best students, the teacher could not bear to scold us, especially young, my English teacher, but also the old tease me want to eat me and Gu Xiaobei of candy. You talk about where to find such a good teacher to go ah, this can be called a gardener, nurturing us, ah, and some teachers, the whole of a farmer, those of us who have been properly destroyed the seedlings. Guxiao Bei I have had to test the best universities, but the last several mock exams when I get to play special alternative, my home was that I got to turn over. Later on a voluntary not filled up, Gu Xiaobei special enough to humanity, to my volunteer book take over a copy, I was looking at him holding the pen when completing the form that he is really handsome in a mess. Finally, I particularly disappointing scores jumped the highest point of history, no less for this I regret, but Gu Xiaobei down with nothing like the human children, a trial of strength to comfort me, it seems to me a man fell into that silly thing is he did not like the university. Because of this I'm sorry my dad feel special, because when I fill in the volunteer that he kept when children said to me: we have to be safe, we have to be safe. The results I managed to get special sound, that the college admissions more than a hundred lines of points on a lucky hit the ground broke a first-class scholarship, but also considered the comfort of my miserable life. Guxiao Bei also took a first-class scholarship. By the way, he was a good test better than I have. that is, starting from that time I was at home in the central position was laid, and my parents all feel indebted to me, I was at home on a sun, that is, Nietzsche.
went to college after all love me and Gu Xiaobei become a model, in fact, is the exact point that is Gu Xiaobei model, if the eyes of others Guxiao Bei is a flower that I am sure it is inserted flowers Han. because I conduct poor. Guxiao Bei to said he never worried that I would dump him with another man running, because no one except him could take my cattle temperament. remember our love had never been seen, and I especially hypocritical, always wanted a star to Moon, Gu Xiaobei have let me, I was his usual bad temper increasingly rampant. such as ten to twenty degrees below zero in Beijing, the big winter morning, I want to Guxiao Bei Tate's run away to a school outside a Baozi Pu I get steamed when breakfast. Guxiao Bei also buy a bike every morning, smiling, two word said. he half past seven every morning, so in my downstairs called me, than the London Big Ben on time. And I always waited a long time in the upstairs dressing up, lounged, nothing can find some thing out of the bedroom's sister who have not watch children, that humanity show You really dragged and shot. When I go on stand In Gu Xiaobei time before the buns to me he always said that you first hold hands warm, and then looked at me smiling. He breathed holding hands, I saw his hands were frozen because of bike split, I was particularly distressed, and thought I must marry Gu Xiaobei, marry the past with my bed.
five
the bathroom I was immersed in the memory, an open door of the room to hear the loud thunder sound, whole house particularly naughty. I went to see XXX, XXX, bunch of people sitting on the sofa in the large corner of the room. especially the children of our school officials more than a can squander, damn scum. Some people were crying, and Jaffa Lam, take over.
When I walked over when I saw Yao Shanshan, our school school beauty. She sat Guxiao Bei's side, like a jeweled peacock. Guxiao Bei in the cut of a only apples, cut after completing handed Yao Shanshan, and Yao Shanshan said, you help me into a
little pieces, I'm not biting. I rely on, than when I was all hypocritical. and Gu Xiaobei really like for her temper to a small piece of the apple into a small piece of.
so I know the original Gu Xiaobei new girlfriend is Yao Shanshan.
Jing Wen I look at one, she saw showing me a meaningful smile, also comes with a modicum of sympathy. I know her eyes, the eyes are talking to me, Jaffa Lam this time you're planted.
Yao caught up in our school Agencies would be a real car people fighting capacity, and one after the corpuscles not seen before. I had heard that number immediately think of people when millions of troops crossed the blockade scene, but Yao Shanshan is difficult to capture the fort that . a soldier falls, countless soldiers stand up. a school by her confused foul. Guxiao Bei really lucky a little young, even a dead cat hit by a mouse sperm.
Gu Xiaobei sat down beside me, and said, boy , the ability of the Hey.
Gu Xiaobei gazed at me, look it called a serious, long while with my dad did not speak like sleepwalking. and then handed me the apple. Yao Shanshan immediately objected, I said Daner enough fat kid you, openly gay love affair in front.
Gu Xiaobei really like sleepwalking and turned the apple in the hands Yao Shanshan. Yao Shanshan take over when the expression is called is not happy, I estimate how significant a Daliangzi also end on the estimated or reinforced concrete. I particularly afraid of this man and human odds, can be trouble especially if children are born. But today, this thing may not matter much to me, people to testify, all Gu Xiaobei faint dishes.
I took his eyes cross, he said, all previously been used to oppress you, one sitting next to you is to feel in their own slaves.
then I Yao Shanshan bite Kacha hear the crisp sound special, I guess she put the apples when I head out.
when I eat at the table in a radius of two meters over the chicken feet, waving my son, I'm at home nest for a long time, too Delicacies take an more. Anyway, if not followed by the words I Met Your Mother Hunfan Council is not often that people have to sell blood to come to drink the bowl of bread where the place. so I harm. I seem to never think about have not been kind.
banquet Gongchoujiaocuo, Wen Jing and I are the twinkling of an eye three bottles of beer anymore. But this is only a small chopper pilot. Wen Jing's dad and my dad met at dinner and I heard also in the dinner Jing the recognition. We attended the common feature is the young father's dinner, and then a good amount of alcohol was not a woman. Wen Jing said, What kind of beer, I was a child when the boy came forward. On one occasion I was Zhuazhuang Ding and Wen Jing got me guests for dinner with her dad, me and her father disguised her secretary, and then tipped over a table of people live up to expectations. her dad gave us a happy one set of cosmetics, Wen Jing and I keep coming after the department store saw the price , several zero it, then immediately excited.
in celebrating the gap I saw Gu Xiaobei for Yao Shanshan take their food, when he suddenly remembered fat meat in the cafeteria when I looked for was not how have feelings, and to wonder how old his children do not eat fat food.
eat way to play games when it was proposed, Mofawu truth or dare. in fact just like Monopoly, and is a qualified person who selected the other people to decide their fate. for a trick of the whole person. a group of people play off crazy shape. resulting in a small jasmine and Yao Shanshan became the fate of the manipulation of people, I Ji Ling Wen Jing have a heart, think that the next over, the retaliation will be retaliation. They both really did not live up to me and Jing Wen's hope, really high spirits. innocent little jasmine installed there, said it is still here today single bar. She spoke in the tone especially simple, as if in Read poems like. I thought over the eye socket of a black girl would drop both hands. Wen Jing, although come alone, but she also has a boyfriend, A new advertising elite. so I just bite the bullet and stand up, then across a face I have acne of the boys stood up. I looked askance really was not under the Gu Xiaobei eating habits were still head down, my heart In the cry ah, I said I'd be your girlfriend Gu Xiaobei play dead. Yao Shanshan play cruel indeed, worthy of the image of her bunker, she said, it pro-humanity show about it.
guy The face was flushed, but I was excited to see his way more than shy. Yiguanqinshou followed a group of booing him. He also ventured over Ma. I looked up at him, I say you try to longer follow the three steps, I am his mother immortal you! estimate the flame of anger in my eyes especially strong, it is wise to stop the men had. Yao Shanshan there continue to fan the flames, saying, come out to play will play in this game Well, can not play, do not play. I hated looking at her teeth, as my heart, and fuck me come out to play when you still eat McDonald's it. Yao Shanshan she said, or else to drink, in violation of the rules are drinking games. I did not say anything to push past beer mugs, whatever you want to pour my heart, I do not believe you put me down to the ground glass of beer.
Results Yao Shanshan are ruthless than I thought, took a bottle of Wuliangye turned over , directed at my glass on the back, full blast like pure water with the back. I regret that my heart wants to kill himself on the face have to put on a Daweibalang look. I'm just wondering, Zaozhidaojiu let that man kiss, and then a lot of meat, not acne infection.
Yao Shanshan fell almost stopped large cup, and then take the eyes dared me. Guxiao Bei finally speak human, he took the cup you want to drained, said this too, ah. Yao Shanshan not happy, she said, not my rules set, I have nothing excessive. Gu Xiaobei looked at her face has some anger. I do not want to embarrass him , then upward to end up a drink. while drinking the best side to Yao Shanshan Ah you do not burn incense to the Buddha told children off my hands.
put down the cup when I was drunk I guess, or how I Gu Xiaobei eyes to see the bright lights like diamonds do.
lit large group of people has been eating betrays, singing songs, dancing the dance, it was also installed in the corner sticks his head Thinker.
I do not know when the end of dinner, since we go out there when Yan Bobo just up the momentum, it is estimated the war has not yet begun.
out of the hotel do not know when the time is it, anyway, the wind has not come the heat, the heat during the day and almost all gone. a lot of people go almost left me, Jing Wen, Gu Xiaobei couple of small couple and a small white pine.
white pine, said to be not where it continued Taner.
Jing Wen flew to the spirits, the spirit of good Zhesi one takes a night like a thief, a pair of bright eyes have met are afraid of wolves. I say that I am too tired to rickety old bones had to go home . Wen Jing just like staring at me like I owe her two hundred dollars. Yao Shanshan ran holding my hand and said, humanity show you go to when a chat with me. I do not know wine or how much at that time to up the crest of wave of nausea, I think I first met you and just has to come to the tip-head just like how suddenly met like five years so Cishi ah. but I can not say anything, Since Yao Shanshan face is that I get to be spared the child fill it in!
Jing Wen calls it makes me feel especially depressed. in that she calls broken dreams which I took a small wash basin stand
in the open land, the sky crashed down like rain, like straight out of money, I was following for the money then get busy. it feels like the smell, like Jing stop me getting money.
I pick up telephone, she said, you Ah a scourge, and stop me from making money.
how, and again to write something then, my little young literature.
I was writing something, yes, good luck to the lucky hit a few book, no less for the laugh I heard Jing, youth literature these days it seems rare than people think Virgin has.
I'm not who ignores her, I said, what thing you said, I Jiecha sleep over nonsense. < br> takes a fat pig like you have your habits are also confused with the past, ah. Now is the five p.m. You say you called a nap or what is called sleep?
how much nonsense you Ah, there is What is it you said quickly.
all right, to find you out to dinner, thirty minutes later I went downstairs to pick you up you.
getting up, showering, dressing up, the long-term residential college life to get me was vigorous and resolute as the recruits trained by female with recently. I look in the mirror feel Wen Jing actually said the word truth, I gotta fat like pigs. It seems like me, day and night to sleep on sleep out of a possible three to five pounds is not a thing. Pro when I go out the mirror and found himself lost, I suddenly happy, I will afford a sleep swelling.
I went downstairs and heard Jing has not come, I'll be happy to see our community Aunt relaxed just posted a story saying the newspaper model workers across the country, such and such a roof to save the next and from a child, so and so and enthusiastic cleaning sewer Fenwenbuqu for the masses, I'll be pondering this thing after another and to me how far apart that movement are not? last month, blocked sewers, there is one clean-up worker and enthusiastic and patient, to treat people the same smile as the spring breeze flowers with the flower-like, how can we not laughing, and each household to give him fifty dollars to his crooked Zuidou music.
newspaper Wen Jing looking at a taxi came, did not hear the car all the way heard the sound of her voice down which is really capable. car parked next to me opened the door eyeball Jing Wen rejection rejection did not look to the light I jumped out Liangzi child I'm on the bus who's brother said, how the master, then you are her relatives?'s brother pretty embarrassed smile, said, that where I can, ah, little girl Nengkan.
that I not much of view. Wen Jing, a word to go anywhere crates. Wen Jing, her mother had named her child when she looked quiet on that point, the result could make me. But I do particularly like this girl, what to say. I Special afraid that half that I could not laugh at you all right chi for heavy people, that smile may get you negative rheumatoid knee pain to hook it.
but I'm in the appearance and smell Jing seedlings were grown roots are red, throwing people in that plot has definitely two good young people every day, but if we install a lady is called a quasi-installed. But this is not quiet at the child, born to two off the rabbit. the words with Gu Xiaobei that is, we saw pictures of boys will be dreams, but I immediately saw why the original will want to head in the clouds. Wen Jing also especially hate artificial girl, beginning she always said the people affected are renowned, small for gestational age you pretend to be quiet ah, but then I related to him and his name's on the changed to say, you pretend to be small for gestational age virgin ah. like a woman in her eyes to two types of virgin and non virgin. Since then made no girls in front of us affected. Zhesi Jing Wen also planted, but had a back, last, and her father went on a dinner, a woman in the lobby special affectation, she in high spirits, and said, look on the face of a bank robbery Alice also play a virgin orchid fingers, small for gestational age renowned for my nausea. The woman immediately face a long pull than anything else, and even more unfortunate is that she ran and told her father, and her father who is paying the day of the dinner. Wen Jing, this thing is her dad stopped her one-month money. usually used to the smell Jing Maoshoumaojiao how could there be savings, Wen Jing was immediately reprimanded the next day went to me and complained, indignant. in the end, said Wen Jing, Ya know I told her backing out, boring, we were not such a person. I'm not about to say what a symptom of her last words to hit back, she said, humanity show this month, I'm counting on you . I heard all the eyes were black, and I think I fancy that the estimates can not buy a tennis racket, might have to take two pieces of clothing into it. Later, Wen Jing true to vigorously scraped my month. < br> I asked why so many people want to hear Jing install lady, said Wen Jing Bai as good equipment. I hesitate to ask to ask how to load. Wen Jing said, you just put all my place to say that adult home, then all good do.
car washed viaduct, Jing Wen and the driver stopped the mad Kan. I wondered how things had long been her driver Kan faint dishes, and now the viaduct on the life course can not take a joke, after all, life is a three-car thing. while Wen Jing shut up when I looked at her, that she was dressed today, especially colorful. Wen Jing special strange clothes, Gesanchawu to change a style, I also really really can not stand her also the style of magic.
I said, they are not going to play a fancy dress party you all turkey doing?
Ah you speak really ugly. I was at home, breathe out a long breath, do not come out I'm going to mold out. dress dress prove that I am also a red-hot blood of youth.
you do not dress up very blood, and what little thing got you, ah. Today, I move out of what has ah?
not say do, large group of people at home and Mende to Mobo Zi, and do not get out I guess pulling a taxi directly to the insane asylum.
I suddenly realize that summer vacation is two weeks, and I sleep all day watching movies at home, eat and sleep the Internet, easy life flies quite good, not much of the day felt how tough the contrary, I feel like I have got to as fine a leisurely pace. Last semester I'm doing particularly well, it seems to have an appointment a few old professors like Qi Let me high marks, AAA mix on my transcript, especially beautiful country. So this summer I'm doing special relaxed and think I'm a senior at the school, social practice semester, I was an adult, think about the to Bel spirit.
I was intoxicated in my career in the magnificent, Wen Jing rather abruptly lost words over, hey, I heard Gu Xiaobei SGX had a girlfriend, and today brings. She deliberately voice down, get Degen we two like to tinker with rob and kill the sale.
I Nueliao Nue body feel a little uncomfortable, I said, dead people pinching your neck and you gave me serious talk.
I wonder Hey, Gu Xiaobei how do you make new girlfriend ah not a reaction.
I have any response, Chen Guzi a bad thing sesame seeds.
Wen Jing did not speak, still show the Mona Lisa's smile, I saw that special twist. renowned turkey if you laugh you are so awkward for you.
red car entered the city under the viaduct downtown area, the car window a sensual pleasures stuporous.
car and opened ten minutes, I WEN Jing said, wait a minute to dare to mention the things that I Huang Li destroy you.
drive to a hotel door to stop, I looked up and see the extraordinary style and then look up and see four-star. I asked Wen Jing who foot the bill today, Wen Jing said, white pine. paused, she said, adding that his father white pine.
In fact, you would think, with the toes are white pine, only he was so rich and powerful. baisong his father is his mother is a senior political business dignitaries, he is the children of the children of our class. In fact, the name of Yan Baisong white pine, but each person introduce myself first heard when he will ask: One person? Then he introduced himself to anyone after the white pine. Alley have each person he called to name names, sounds especially warming.
when I walked into the lobby and saw the white pine Jing Wen his father. Yan Bobo is my dad's friend is also heard her dad's boss Jing . So the two of us to meet her special intimacy about chanting those few workers wearing a black suit a long face with people who look very strange. Then I realized that I smell clever Jing too enthusiastic that others will think that we are bad at running business professionals. So I wink Wen Jing implied, Wen Jing snow wise to embrace the Yan Bobo immediately hand down the neck cross front grip to do in the quail-like body, said Yan Bobo, my father has been thinking about about you, what time you're free to sit at home sit. So Yan Bobo smile more happy, but also relief workers behind the suit. snow smart girls natural killer, this is theorem. And as I look and smell beautiful and snow such Jing clever girl naturally killer, which is the truth. But it is no wonder that workers would choose not to suit this year, with my mother's words, the young ladies, dressed in a pair of college students, and college students is a lady's dress, At first glance, the city is running are negative professional workers, and what a spectacular.
Yan Bobo here today is in fact a dinner, followed by white pine also came, his father asked him to find some friends to spend time with either him. So White Pine will be pulled out of the vote Hupenggouyou. Yan Bobo hurt his son is out of the name.
the elevator door and others where white pine, white suit, cut fit, to see that expensive. Wen Jing
in the lobby, and his arms around to, say, today, who'd die a dog satisfactory end, ah, ah want to get married or how the
?
good-tempered smile white pine, unique manner to that this is not my treat Well, get to be get to meet people like you ah.
Wen Jing said ah, giving a pleasing kind of person that you will Vengeful ducks die met.
White Pine said, Well, do not you poor, poor you who are sick mind who find themselves hit, fast on the go, the seventh floor, cedar hall, Gu Xiaobei they have to.
when the elevator door, the mysterious white Songte said to us, I handed in my new girlfriend is also above it, wait a minute description you know, there are inferior to what you two!
to you, who see me and Jaffa Lam who find self-esteem. Wen Jing Bai He one, and then the elevator door closed.
today how anyone with a girlfriend to, ah, these are new, go to the market ah. Wen Jing especially depressing to say.
rushed to the elevator in silence. Grand Hotel indeed enjoy the elevator up and down.
elevator door opened I saw the Gu Xiaobei, imposing appearance, standing in the doorway like a prince. I probably have not seen him for months, but he did not look how they change.
the woman standing next to him I'd come and smell Jing interest. She stood beside Gu Xiaobei no corpuscles, and she's thigh above the soft parts of the chest takes a snake-like, swaying Alley Spring in the universe was. When she and Gu Xiaobei came with little time to step foot was broken That was amazing.
Wen Jing hype in my ear smile, she said, look much more innocent installed Ah ah , and she is a prostitute than it is simply we two. after listening to me and her laugh, smile a smile that his face embarrassing, and this metaphor of what broke ah. I had heard Jing Wang a, loss of her so wise. < br> Guxiao Bei came to us, he pointed to us that this is Jaffa Lam and Wen Jing, this is Jasmine Lee.
Wen Jing special warm, brush out of hand in the past, the action fast that I have felt that she had No hands, is suddenly out there, come from the waist, just like the Japanese laparotomy suicide Choudao. She said something special to inhuman smile flower, then yo, little jasmine, you see the name from the people, and one will know a virgin.
and then I saw Molly's face and Li Gu Xiaobei all white. I know that Jasmine Li Jing Wen bad first impression, she contrived to hate this girl. but I also felt that her words After, my special kind of people, good at enlivening the atmosphere, so I might affectionately to Lee Jasmine pull over, said to her, little Molly, Do not you who ignores her, how can your name sounds like a virgin ah. finished after suddenly find that this is not a good word, Gu Xiaobei green face in there.
Jasmine Lee Samsam a bit embarrassing face, forced to look embarrassed lady attacks, had to face, while a burst of red and white. I guess she Jing is put my heart and I heard two people have ancestors on behalf of the curse all over eighteen. Who will fall on this thing and I think it is playing in the United Jing heard her, but the world Guanyin Buddha that I really did not mind.
Her face changed in a while there, estimated Huanguo Lai, and then another special lady to say, they do not called the Little Jasmine, Jasmine family name is Li.
Wen Jing, I suddenly thought to be told how to load my lady, that is, The place to say that I married on the adult home, I went to look askance Jing Wen, and she looked at me immediately take the hint, and then his back laughing, smiling is called a celebration.
Gu Xiaobei cross my eyes take in the next , he said, humanity show you how with today's high spirits?
I said no no, a joke to think of children.
Having found a small jasmine has Spring in heaven and earth to go into the room. I really admire She does not like us anxious.
Guxiao Bei said, you speak of a young lady standing in front of you what you think you think of a bad joke, you people did not loss ah loss.
I did not pay him any heed, hear Jing said, think of a joke that she looks kind enough weeks Wu Zheng Wang, and she looks it again a little Sha, Zhi Buding think we can give you dirty joke to.
Gu Xiaobei frown cross us said that the two of you mouth and poor, and a sharp tongue knife heart.
I'm not with you trouble, Gu Xiaobei, you look too low, then your feelings of loss that can not find replacement and humanity show far worse now, You do not have just finished a bottle of rose immediately to plug inserted a jar of green onion ah, grade in exchange for too quickly. You play fresh alternative plans, but we have to have a slow process is not acceptable.
Gu Xiaobei strabismus look at me, like my face was painted a bastard, laugh especially treacherous, he said, will afford you both because she is my girlfriend runs her ah? humanity show what you jealous?
I cross-eye stare back, I say you little smug, people chasing me are contained in a leather finish the train, who are always thinking about trivial matters ah. I think the lack of confidence after the finish.
Gu Xiaobei hum ha ha laugh , he said, who does not know the broken thing, ah, Cheng Si was also Sa.
I suddenly feel extremely frustrated. Guxiao Bei said, I know that Sa who love me and Gu Xiaobei have occurred when the half-way had three episodes, one is a Department of Chinese Literature in our school youth, it is estimated usually not how to read, look to see who is dead or too old coffin chink who knocked a book, while he is poor after me, he said that now is the cultural vulgar female students, ah, then he gave me a pretty good point that you waited a long time. I rely on, all the talk, I'm just a slightly better point. So I Saya Zi ran away. If I let him know that he is writing a book to go to an estimated killed, or I went out first, get to be a stable social trouble. I certainly can not yield to such a person, and then how to say I am also get money for a writing a book, oh no, writing a book to make money. There is also a special enrollment is a sport, more than nine meters close to two meters, the whole of a gorilla, he went simply because I am a human instinct, which makes me especially their appearance and body confidence. But a man just because you look beautiful and chase you, feel how the heart block, and then also farewell. I still sing our theme Gu Xiaobei wire unwavering.
The last episode is the white pine, this parade could be big trouble, that is because of him, I was, and Gu Xiaobei hand points.
four
I said, are the last thing, and who would remember ah . finished smartly waved.
Gu Xiaobei seems a bit depressed, he said, but I still remember.
I looked at that particular moment Gu Xiaobei sad face, who believe this is the pain I had pain the whole school to Li Paifang give him a model ah. Sa moment people can not speak, confused atmosphere, especially sad. three people are depressed yet, and white pine occur
trotted in front of me.
Jaffa Lam, renowned for my daughter no friend, Lee JA, but he is a true lady, and I badly it. White Pine spoke look radiant. Having put out a Once Upon a Time in shape, but also jumping around, and small for gestational age, the one Daweibalang .
Jing heard this news I almost did not have gas to go back, leaning against the wall laughing to Sashourenhuan Gu Xiaobei. I smile and smell like exhaust like Peizhao Xiao Jing.
white pine must did not understand how, but he did not ask, greeted everyone went out. Wen Jing said she must first go to the toilet, I said I have to go.
in the hands of time, Wen Jing asked me, your heart really no Gu Xiaobei the?
I said, I did a.
Jing Wen smiled, she said, you also misty us this kind of ordinary people, I am grandson of his mother to let you install a return to Mongolia it, however, hurt myself, but the hearts of myself. Then she went out.
I stood before the sink, half did not speak. you may think of this girl's mouth Wen Jing Zhenhen.
how my heart may not Guxiao Bei? It can not say forget the thing ah forget it.
I Gu Xiaobei high school students, from high-together I was a naughty student, because I Gu Xiaobei puppy love. had never been seen be called a pure love, hold hands for a night can be fun. I and Gu Xiaobei first hand I did not sleep that night, lying in bed myself laugh, I laugh my mother was up that I sweat Mao Duli Zhong Lexie. The next day Guxiao Bei told me that night he slept Scrapped. But I and Gu Xiaobei the whole year the best students, the teacher could not bear to scold us, especially young, my English teacher, but also the old tease me want to eat me and Gu Xiaobei of candy. You talk about where to find such a good teacher to go ah, this can be called a gardener, nurturing us, ah, and some teachers, the whole of a farmer, those of us who have been properly destroyed the seedlings. Guxiao Bei I have had to test the best universities, but the last several mock exams when I get to play special alternative, my home was that I got to turn over. Later on a voluntary not filled up, Gu Xiaobei special enough to humanity, to my volunteer book take over a copy, I was looking at him holding the pen when completing the form that he is really handsome in a mess. Finally, I particularly disappointing scores jumped the highest point of history, no less for this I regret, but Gu Xiaobei down with nothing like the human children, a trial of strength to comfort me, it seems to me a man fell into that silly thing is he did not like the university. Because of this I'm sorry my dad feel special, because when I fill in the volunteer that he kept when children said to me: we have to be safe, we have to be safe. The results I managed to get special sound, that the college admissions more than a hundred lines of points on a lucky hit the ground broke a first-class scholarship, but also considered the comfort of my miserable life. Guxiao Bei also took a first-class scholarship. By the way, he was a good test better than I have. that is, starting from that time I was at home in the central position was laid, and my parents all feel indebted to me, I was at home on a sun, that is, Nietzsche.
went to college after all love me and Gu Xiaobei become a model, in fact, is the exact point that is Gu Xiaobei model, if the eyes of others Guxiao Bei is a flower that I am sure it is inserted flowers Han. because I conduct poor. Guxiao Bei to said he never worried that I would dump him with another man running, because no one except him could take my cattle temperament. remember our love had never been seen, and I especially hypocritical, always wanted a star to Moon, Gu Xiaobei have let me, I was his usual bad temper increasingly rampant. such as ten to twenty degrees below zero in Beijing, the big winter morning, I want to Guxiao Bei Tate's run away to a school outside a Baozi Pu I get steamed when breakfast. Guxiao Bei also buy a bike every morning, smiling, two word said. he half past seven every morning, so in my downstairs called me, than the London Big Ben on time. And I always waited a long time in the upstairs dressing up, lounged, nothing can find some thing out of the bedroom's sister who have not watch children, that humanity show You really dragged and shot. When I go on stand In Gu Xiaobei time before the buns to me he always said that you first hold hands warm, and then looked at me smiling. He breathed holding hands, I saw his hands were frozen because of bike split, I was particularly distressed, and thought I must marry Gu Xiaobei, marry the past with my bed.
five
the bathroom I was immersed in the memory, an open door of the room to hear the loud thunder sound, whole house particularly naughty. I went to see XXX, XXX, bunch of people sitting on the sofa in the large corner of the room. especially the children of our school officials more than a can squander, damn scum. Some people were crying, and Jaffa Lam, take over.
When I walked over when I saw Yao Shanshan, our school school beauty. She sat Guxiao Bei's side, like a jeweled peacock. Guxiao Bei in the cut of a only apples, cut after completing handed Yao Shanshan, and Yao Shanshan said, you help me into a
little pieces, I'm not biting. I rely on, than when I was all hypocritical. and Gu Xiaobei really like for her temper to a small piece of the apple into a small piece of.
so I know the original Gu Xiaobei new girlfriend is Yao Shanshan.
Jing Wen I look at one, she saw showing me a meaningful smile, also comes with a modicum of sympathy. I know her eyes, the eyes are talking to me, Jaffa Lam this time you're planted.
Yao caught up in our school Agencies would be a real car people fighting capacity, and one after the corpuscles not seen before. I had heard that number immediately think of people when millions of troops crossed the blockade scene, but Yao Shanshan is difficult to capture the fort that . a soldier falls, countless soldiers stand up. a school by her confused foul. Guxiao Bei really lucky a little young, even a dead cat hit by a mouse sperm.
Gu Xiaobei sat down beside me, and said, boy , the ability of the Hey.
Gu Xiaobei gazed at me, look it called a serious, long while with my dad did not speak like sleepwalking. and then handed me the apple. Yao Shanshan immediately objected, I said Daner enough fat kid you, openly gay love affair in front.
Gu Xiaobei really like sleepwalking and turned the apple in the hands Yao Shanshan. Yao Shanshan take over when the expression is called is not happy, I estimate how significant a Daliangzi also end on the estimated or reinforced concrete. I particularly afraid of this man and human odds, can be trouble especially if children are born. But today, this thing may not matter much to me, people to testify, all Gu Xiaobei faint dishes.
I took his eyes cross, he said, all previously been used to oppress you, one sitting next to you is to feel in their own slaves.
then I Yao Shanshan bite Kacha hear the crisp sound special, I guess she put the apples when I head out.
when I eat at the table in a radius of two meters over the chicken feet, waving my son, I'm at home nest for a long time, too Delicacies take an more. Anyway, if not followed by the words I Met Your Mother Hunfan Council is not often that people have to sell blood to come to drink the bowl of bread where the place. so I harm. I seem to never think about have not been kind.
banquet Gongchoujiaocuo, Wen Jing and I are the twinkling of an eye three bottles of beer anymore. But this is only a small chopper pilot. Wen Jing's dad and my dad met at dinner and I heard also in the dinner Jing the recognition. We attended the common feature is the young father's dinner, and then a good amount of alcohol was not a woman. Wen Jing said, What kind of beer, I was a child when the boy came forward. On one occasion I was Zhuazhuang Ding and Wen Jing got me guests for dinner with her dad, me and her father disguised her secretary, and then tipped over a table of people live up to expectations. her dad gave us a happy one set of cosmetics, Wen Jing and I keep coming after the department store saw the price , several zero it, then immediately excited.
in celebrating the gap I saw Gu Xiaobei for Yao Shanshan take their food, when he suddenly remembered fat meat in the cafeteria when I looked for was not how have feelings, and to wonder how old his children do not eat fat food.
eat way to play games when it was proposed, Mofawu truth or dare. in fact just like Monopoly, and is a qualified person who selected the other people to decide their fate. for a trick of the whole person. a group of people play off crazy shape. resulting in a small jasmine and Yao Shanshan became the fate of the manipulation of people, I Ji Ling Wen Jing have a heart, think that the next over, the retaliation will be retaliation. They both really did not live up to me and Jing Wen's hope, really high spirits. innocent little jasmine installed there, said it is still here today single bar. She spoke in the tone especially simple, as if in Read poems like. I thought over the eye socket of a black girl would drop both hands. Wen Jing, although come alone, but she also has a boyfriend, A new advertising elite. so I just bite the bullet and stand up, then across a face I have acne of the boys stood up. I looked askance really was not under the Gu Xiaobei eating habits were still head down, my heart In the cry ah, I said I'd be your girlfriend Gu Xiaobei play dead. Yao Shanshan play cruel indeed, worthy of the image of her bunker, she said, it pro-humanity show about it.
guy The face was flushed, but I was excited to see his way more than shy. Yiguanqinshou followed a group of booing him. He also ventured over Ma. I looked up at him, I say you try to longer follow the three steps, I am his mother immortal you! estimate the flame of anger in my eyes especially strong, it is wise to stop the men had. Yao Shanshan there continue to fan the flames, saying, come out to play will play in this game Well, can not play, do not play. I hated looking at her teeth, as my heart, and fuck me come out to play when you still eat McDonald's it. Yao Shanshan she said, or else to drink, in violation of the rules are drinking games. I did not say anything to push past beer mugs, whatever you want to pour my heart, I do not believe you put me down to the ground glass of beer.
Results Yao Shanshan are ruthless than I thought, took a bottle of Wuliangye turned over , directed at my glass on the back, full blast like pure water with the back. I regret that my heart wants to kill himself on the face have to put on a Daweibalang look. I'm just wondering, Zaozhidaojiu let that man kiss, and then a lot of meat, not acne infection.
Yao Shanshan fell almost stopped large cup, and then take the eyes dared me. Guxiao Bei finally speak human, he took the cup you want to drained, said this too, ah. Yao Shanshan not happy, she said, not my rules set, I have nothing excessive. Gu Xiaobei looked at her face has some anger. I do not want to embarrass him , then upward to end up a drink. while drinking the best side to Yao Shanshan Ah you do not burn incense to the Buddha told children off my hands.
put down the cup when I was drunk I guess, or how I Gu Xiaobei eyes to see the bright lights like diamonds do.
lit large group of people has been eating betrays, singing songs, dancing the dance, it was also installed in the corner sticks his head Thinker.
I do not know when the end of dinner, since we go out there when Yan Bobo just up the momentum, it is estimated the war has not yet begun.
out of the hotel do not know when the time is it, anyway, the wind has not come the heat, the heat during the day and almost all gone. a lot of people go almost left me, Jing Wen, Gu Xiaobei couple of small couple and a small white pine.
white pine, said to be not where it continued Taner.
Jing Wen flew to the spirits, the spirit of good Zhesi one takes a night like a thief, a pair of bright eyes have met are afraid of wolves. I say that I am too tired to rickety old bones had to go home . Wen Jing just like staring at me like I owe her two hundred dollars. Yao Shanshan ran holding my hand and said, humanity show you go to when a chat with me. I do not know wine or how much at that time to up the crest of wave of nausea, I think I first met you and just has to come to the tip-head just like how suddenly met like five years so Cishi ah. but I can not say anything, Since Yao Shanshan face is that I get to be spared the child fill it in!
Tuesday, January 25, 2011
Li Ning, the U.S. launch e-commerce accused of
It is understood that the laying on Li Ning, e-commerce channels in the United States, the earliest Zhang Zhiyong, a source is, Li Ning in the United States will be the most aggressive marketing campaign to date.
and sales, However, there are different views on the industry, such as market research firm Wolf Group Asia, Li Ning, founder of the interview when he questioned the timing of expansion that is now taking this move (electricity provider) too early.
early as 2007, Li Ning, the company began to test the water e-commerce. It is reported that Li Ning is the first in order to combat counterfeit products before entering the field of electronic commerce. In early 2008, Li Ning, done before the formal entry into the e-commerce, a survey showed: Li Ning products on Taobao shop has reached more than 700, while Li Ning products in 2007, Taobao has reached 50 million sale of water.
Subsequently, Li Ning, e-commerce start-up with a large network of agents, has begun the incorporation of sporadic Taobao shop, and was officially launched in June the same year the official line Mall
the first trial in the U.S. e-commerce
Ning foreign strategic accused of Adidas, jumped into second place after a domestic sports brand Li Ning, a brother's way out of the focus of the industry overseas.
】 【HC apparel network plans a local consulting firm with U.S. $ 10,000,000 joint venture to develop e-commerce, to the development of Li Ning brand in the U.S. market. Southern Reporter yesterday from the Li Ning have confirmed this news.
[1] [2] Next Related Reading:
according to Li Ning's plans, not just an electronic business card, but also a cultural brand --- hope that through cooperation with local companies, so that Li Ning's products more close to American consumers and American culture.
It is understood that only a self-Li Ning in the U.S. store, the first try to push e-commerce, has been speculated that it was for the expansion of cost savings. Li Ning aspects of this argument, but did not do too much description, saying only that the store building will be carried out simultaneously. Previously, Li Ning, Zhang Zhiyong, CEO said that as labor costs, and shop rental prices, Li Ning Company will adjust the retail stores to improve store sales efficiency.
but Nike, Adidas, two major international sporting goods giant is making determined efforts of the Chinese three-, four-lane eyeing the market. These regions have been made based on the brand Li Ning, represented by the On the one hand defensive attack, attack overseas on the one hand, e-commerce is indeed more money down the practice of peace of mind.
in all domestic sports brands, Li Ning, the company has been expanding aggressively overseas, a challenger from China. For example, Li Ning has set up a headquarters in the United States, opened a retail store in Poland, the acquisition of Italian brand lotto and so on.
the fact that in China, Li Ning, the company has its own e-commerce network. The reason why the United States needs partners, Li Ning explained that because the United States respect the relevant laws and regulations, payment system and domestic different. And said that the Chicago-based Acquity business areas cover the entire U.S. market, the Internet, cell phones and other e-commerce platform for the more experienced.
news that the completion of this platform to build the future in the U.S. market, Li Ning's revenue program will reach 5,000 million dollars.
and sales, However, there are different views on the industry, such as market research firm Wolf Group Asia, Li Ning, founder of the interview when he questioned the timing of expansion that is now taking this move (electricity provider) too early.
early as 2007, Li Ning, the company began to test the water e-commerce. It is reported that Li Ning is the first in order to combat counterfeit products before entering the field of electronic commerce. In early 2008, Li Ning, done before the formal entry into the e-commerce, a survey showed: Li Ning products on Taobao shop has reached more than 700, while Li Ning products in 2007, Taobao has reached 50 million sale of water.
Subsequently, Li Ning, e-commerce start-up with a large network of agents, has begun the incorporation of sporadic Taobao shop, and was officially launched in June the same year the official line Mall
the first trial in the U.S. e-commerce
Ning foreign strategic accused of Adidas, jumped into second place after a domestic sports brand Li Ning, a brother's way out of the focus of the industry overseas.
】 【HC apparel network plans a local consulting firm with U.S. $ 10,000,000 joint venture to develop e-commerce, to the development of Li Ning brand in the U.S. market. Southern Reporter yesterday from the Li Ning have confirmed this news.
[1] [2] Next Related Reading:
according to Li Ning's plans, not just an electronic business card, but also a cultural brand --- hope that through cooperation with local companies, so that Li Ning's products more close to American consumers and American culture.
It is understood that only a self-Li Ning in the U.S. store, the first try to push e-commerce, has been speculated that it was for the expansion of cost savings. Li Ning aspects of this argument, but did not do too much description, saying only that the store building will be carried out simultaneously. Previously, Li Ning, Zhang Zhiyong, CEO said that as labor costs, and shop rental prices, Li Ning Company will adjust the retail stores to improve store sales efficiency.
but Nike, Adidas, two major international sporting goods giant is making determined efforts of the Chinese three-, four-lane eyeing the market. These regions have been made based on the brand Li Ning, represented by the On the one hand defensive attack, attack overseas on the one hand, e-commerce is indeed more money down the practice of peace of mind.
in all domestic sports brands, Li Ning, the company has been expanding aggressively overseas, a challenger from China. For example, Li Ning has set up a headquarters in the United States, opened a retail store in Poland, the acquisition of Italian brand lotto and so on.
the fact that in China, Li Ning, the company has its own e-commerce network. The reason why the United States needs partners, Li Ning explained that because the United States respect the relevant laws and regulations, payment system and domestic different. And said that the Chicago-based Acquity business areas cover the entire U.S. market, the Internet, cell phones and other e-commerce platform for the more experienced.
news that the completion of this platform to build the future in the U.S. market, Li Ning's revenue program will reach 5,000 million dollars.
Monday, January 24, 2011
Led all the lonely New Year Jiushi Maotai brand
Food Industry Network HC footsteps of the Lunar New Year is getting closer, the high-end liquor heard news of price increases, especially Maotai When reporters visited the supermarket stores recently learned that the high-end wine only Maotai the highest price increases, while other high-end brands such as Shuijingfang, National Pits 1573 and in the low-end wines, such as JLF, fen World War II and other brands to start marketing, promotion model to eight half price, buy two bottles of the main form by 100.
survey prices the most ruthless Maotai
Shuangjing Carrefour store sales staff said. Guizhou Maotai officially in January this year to raise prices, at the same time, the price that was officially implemented, although some supermarkets have also received price Beijing notice, but 53 degrees Flying Maotai some supermarkets in Beijing is still up to the retail price of 1,400 yuan . Reporter on January 16 superior products in Carrefour stores counter Shuangjing know, 53 degrees Flying Maotai price 1,400 yuan, but now there is no cargo; a stock is flying 53 degrees Maotai gifts, priced at 1780 yuan. For limit orders, the sales staff said: ; stores to impose a two
reporter then call the Maotai Xidan North Avenue stores, specialty stores Maotai Tongzhou District, Beijing Maotai Trade Co., Ltd., 53-degree sale of Flying Maotai are priced at 959 yuan, but the basic is the purchase of one or two bottles per person, and the need to make reservations in advance.
a liquor dealer luk told reporters: Square, the country that the high-end wine cellar 1573, the price is unable to compete with the Maotai. Because the high-end liquor has become a relatively stable consumer groups, they are not particularly care about the price of the bought or will buy.
melee fight other liquor sales
staff said, as middle and low liquor prices affordable, many consumers buy is a three or four bottles. This reporter has learned, fen, Niulanshan Erguotou, Red Star Erguotou, JLF and other brands have joined the eight-half of the amount promotions. In addition, like Wu Liang Ye, National Pits 1573, Shuijingfang other high-end wines are doing promotional activities, such as 52 degrees Wuliangye (with panda logo) of the original price of 826 yuan, 788 yuan at current prices; Shuijingfang and national level degrees wine cellar 1573 Buy two bottles of promotional activities by 100, or send two liang small bottles of wine, or single bottles by 50 and so on.
industry sources, the national liquor market has entered a wine competition, the implementation of a limited liquor brands, price measures, so that some out of reach of ordinary consumers, more consumers will Turn middle and low liquor market. Increased competition in the liquor industry on the occasion, stable market share of middle and low wineries should be most concerned about. Taking into account the affordability of consumers, the company's operating performance and business risk, even price increases, price increases is very limited space.
difficult to promote the limit order status
that the limit can only be sent to the dealer, store this layer, in fact, consumption of the terminal is determined by supply and demand, Business, said: difficult to control multiple channels
media pointed out that are out of stock; department stores, smoke hotels, restaurants and other channels do not perform.
survey prices the most ruthless Maotai
Shuangjing Carrefour store sales staff said. Guizhou Maotai officially in January this year to raise prices, at the same time, the price that was officially implemented, although some supermarkets have also received price Beijing notice, but 53 degrees Flying Maotai some supermarkets in Beijing is still up to the retail price of 1,400 yuan . Reporter on January 16 superior products in Carrefour stores counter Shuangjing know, 53 degrees Flying Maotai price 1,400 yuan, but now there is no cargo; a stock is flying 53 degrees Maotai gifts, priced at 1780 yuan. For limit orders, the sales staff said: ; stores to impose a two
reporter then call the Maotai Xidan North Avenue stores, specialty stores Maotai Tongzhou District, Beijing Maotai Trade Co., Ltd., 53-degree sale of Flying Maotai are priced at 959 yuan, but the basic is the purchase of one or two bottles per person, and the need to make reservations in advance.
a liquor dealer luk told reporters: Square, the country that the high-end wine cellar 1573, the price is unable to compete with the Maotai. Because the high-end liquor has become a relatively stable consumer groups, they are not particularly care about the price of the bought or will buy.
melee fight other liquor sales
staff said, as middle and low liquor prices affordable, many consumers buy is a three or four bottles. This reporter has learned, fen, Niulanshan Erguotou, Red Star Erguotou, JLF and other brands have joined the eight-half of the amount promotions. In addition, like Wu Liang Ye, National Pits 1573, Shuijingfang other high-end wines are doing promotional activities, such as 52 degrees Wuliangye (with panda logo) of the original price of 826 yuan, 788 yuan at current prices; Shuijingfang and national level degrees wine cellar 1573 Buy two bottles of promotional activities by 100, or send two liang small bottles of wine, or single bottles by 50 and so on.
industry sources, the national liquor market has entered a wine competition, the implementation of a limited liquor brands, price measures, so that some out of reach of ordinary consumers, more consumers will Turn middle and low liquor market. Increased competition in the liquor industry on the occasion, stable market share of middle and low wineries should be most concerned about. Taking into account the affordability of consumers, the company's operating performance and business risk, even price increases, price increases is very limited space.
difficult to promote the limit order status
that the limit can only be sent to the dealer, store this layer, in fact, consumption of the terminal is determined by supply and demand, Business, said: difficult to control multiple channels
media pointed out that are out of stock; department stores, smoke hotels, restaurants and other channels do not perform.
Sunday, January 23, 2011
Weifeng starred in
1 18, the Chinese football news of the world's best, after several twists and turns, Weifeng agreed to surrender Suwon Samsung and Tianjin Teda teams rushed to join. From the beginning to be sold Suwon Samsung inexplicable to himself admitted on January 12 this season, will remain in the water of the original, and then suddenly announced to join forces in Tianjin TEDA, Weifeng throughout the transfer process, played enough of the scenes.
Act:
2009 year, Weifeng Suwon Samsung officially joined the team started the second Liuyang personal life, with a good performance, Weifeng earning himself a three-year work contracts. Effectiveness of the water of the original first two seasons, Weifeng has become the highest rate of the team players played, helping the team won three Cup titles (2009 Pan Pacific Invitational champion, 2009 and 2010, the Korean FA Cup champion), and two consecutive Asian Footballer of the nomination.
Unfortunately, Cha class with the teacher, after the end of the 2010 season, started the club, Suwon big shake-up plan, Cha times been part of the old players are all clean, Weifeng has also been listed in the wash list. In order to smooth implementation of redevelopment plans for the team, club, Suwon Weifeng unknowingly, secretly recommended him to the Dalian Shide, South Korean media to spread the message the first time.
get news, Weifeng I responded very intense, in condemning the club Suwon Samsung will not discuss He sold his behavior, he vowed that the club since he signed with the water of the original term of the contract another year, as long as He does not walk, can not take him away Suwon. Suwon consider themselves the wrong club later apologized to the Weifeng, Weifeng matters relating to the transfer of Dalian and therefore on hold.
Act II:
Although the practice of the club, Suwon discontent, but it is clear Weifeng in the stabilized situation in the club, Suwon, the privately began to find a new way out for themselves. The end of November 2010, by friends the opportunity to marry Liu Jindong, Weifeng specially went to Jinan, and the leaders were Luneng club communication. Some clubs in the understanding of domestic Weifeng situation, the defense Xiao Qiang have to throw an olive branch.
In addition to Dalian Shide
Weifeng has not given up, the Shenzhen team, Hangzhou Greentown team, Tianjin Teda team, Guangzhou Hengda, Shaanxi, Ba and other teams have expressed a favorable impression on the Weifeng, of which, Shenzhen and Tianjin Team TEDA team performance in the most positive. But may have to wait until a satisfactory contract is not, Weifeng on January 12 announced that next season he will remain in the club Suwon Samsung, but also some domestic club invited him to express his gratitude and apologies.
news, super crack in an uproar, some teams have made only very reluctantly give up the Critical moment, Tianjin Teda team has not given up, the force recommended in the coach Hahn, the club has always insisted in talks with Weifeng. It is understood that, once in the national team had Weifeng Hahn with the club leaders said to the TEDA, as long as the two men introduced Weifeng and Chen Tao, Tianjin team's strength this season will be a qualitative leap.
Act III:
in TEDA the unremitting efforts of the club, Weifeng restart talks with the Tianjin area plan. 17 afternoon, Weifeng Yu Guoqiong agent leading the club with the TEDA completed in Beijing in final contract.
In fact, as early as the two sides formally signed before the Weifeng friend, Jane, president of Shenzhen over the fans root for the Weifeng through micro revealed the whereabouts of Bo, Weifeng their ideas exposed in advance, confirmed.
But things are far from simple. Weifeng interested in the team, team and Hangzhou Greentown Luneng team to take part AFC Champions League, Weifeng Why choose Tianjin Teda team? Feedback from the Tianjin area news, all are because one-year work contract, his current physical status as free transfer to Tianjin Teda team.
It is understood that TEDA will save the club a transfer fee in addition to the Weifeng, but also for him out of the annual salary to his satisfaction. Informed sources have revealed that for the Weifeng TEDA club provides a long-term stability of not less than two years of the contract,
for such a result, Weifeng and TEDA are very pleased with the club. 18, Weifeng has flown to Cyprus, met with the team. He said: for this year's league, the AFC and work!
Act:
2009 year, Weifeng Suwon Samsung officially joined the team started the second Liuyang personal life, with a good performance, Weifeng earning himself a three-year work contracts. Effectiveness of the water of the original first two seasons, Weifeng has become the highest rate of the team players played, helping the team won three Cup titles (2009 Pan Pacific Invitational champion, 2009 and 2010, the Korean FA Cup champion), and two consecutive Asian Footballer of the nomination.
Unfortunately, Cha class with the teacher, after the end of the 2010 season, started the club, Suwon big shake-up plan, Cha times been part of the old players are all clean, Weifeng has also been listed in the wash list. In order to smooth implementation of redevelopment plans for the team, club, Suwon Weifeng unknowingly, secretly recommended him to the Dalian Shide, South Korean media to spread the message the first time.
get news, Weifeng I responded very intense, in condemning the club Suwon Samsung will not discuss He sold his behavior, he vowed that the club since he signed with the water of the original term of the contract another year, as long as He does not walk, can not take him away Suwon. Suwon consider themselves the wrong club later apologized to the Weifeng, Weifeng matters relating to the transfer of Dalian and therefore on hold.
Act II:
Although the practice of the club, Suwon discontent, but it is clear Weifeng in the stabilized situation in the club, Suwon, the privately began to find a new way out for themselves. The end of November 2010, by friends the opportunity to marry Liu Jindong, Weifeng specially went to Jinan, and the leaders were Luneng club communication. Some clubs in the understanding of domestic Weifeng situation, the defense Xiao Qiang have to throw an olive branch.
In addition to Dalian Shide
Weifeng has not given up, the Shenzhen team, Hangzhou Greentown team, Tianjin Teda team, Guangzhou Hengda, Shaanxi, Ba and other teams have expressed a favorable impression on the Weifeng, of which, Shenzhen and Tianjin Team TEDA team performance in the most positive. But may have to wait until a satisfactory contract is not, Weifeng on January 12 announced that next season he will remain in the club Suwon Samsung, but also some domestic club invited him to express his gratitude and apologies.
news, super crack in an uproar, some teams have made only very reluctantly give up the Critical moment, Tianjin Teda team has not given up, the force recommended in the coach Hahn, the club has always insisted in talks with Weifeng. It is understood that, once in the national team had Weifeng Hahn with the club leaders said to the TEDA, as long as the two men introduced Weifeng and Chen Tao, Tianjin team's strength this season will be a qualitative leap.
Act III:
in TEDA the unremitting efforts of the club, Weifeng restart talks with the Tianjin area plan. 17 afternoon, Weifeng Yu Guoqiong agent leading the club with the TEDA completed in Beijing in final contract.
In fact, as early as the two sides formally signed before the Weifeng friend, Jane, president of Shenzhen over the fans root for the Weifeng through micro revealed the whereabouts of Bo, Weifeng their ideas exposed in advance, confirmed.
But things are far from simple. Weifeng interested in the team, team and Hangzhou Greentown Luneng team to take part AFC Champions League, Weifeng Why choose Tianjin Teda team? Feedback from the Tianjin area news, all are because one-year work contract, his current physical status as free transfer to Tianjin Teda team.
It is understood that TEDA will save the club a transfer fee in addition to the Weifeng, but also for him out of the annual salary to his satisfaction. Informed sources have revealed that for the Weifeng TEDA club provides a long-term stability of not less than two years of the contract,
for such a result, Weifeng and TEDA are very pleased with the club. 18, Weifeng has flown to Cyprus, met with the team. He said: for this year's league, the AFC and work!
Wednesday, January 19, 2011
Old excavator Ziyishenwang real shot!
Currently ongoing treatment after the local government.
FUNING Town government investigation that benefit the elderly causes of premature death for the fish ponds contract disputes. Town government note that the old man named Xun, 63 years old this year. January 1, 2004, contracted from the original Yang Jizhen Funing (now incorporated into the beneficial Town Zoning Adjustment) Ma Dang five Outian neighborhood of 320 acres, the contract payments 26,600 yuan in contracts, contracts for only 12 of 2010 at the end. March 2010, the Outian local franchise in 2011 after a new round of public bidding, lakeside town of Suzhou City Lake Kiu Chong Xu Pu contract payment of 84,000 yuan to competing. November 11 Ma Xun swing neighborhood of a required written notice of its performance of the contract, pay at the end of December pond clearance. January 11 this year, new contractors entering the construction excavator sent Xu, Xun to stop construction and called for the continuation of a failed contract, then at 12 am Ziyishenwang.
old excavator Ziyishenwang real shot! Jiangsu contract disputes in a old people excavator Ziyishenwang! 【Photo】
FUNING Town government investigation that benefit the elderly causes of premature death for the fish ponds contract disputes. Town government note that the old man named Xun, 63 years old this year. January 1, 2004, contracted from the original Yang Jizhen Funing (now incorporated into the beneficial Town Zoning Adjustment) Ma Dang five Outian neighborhood of 320 acres, the contract payments 26,600 yuan in contracts, contracts for only 12 of 2010 at the end. March 2010, the Outian local franchise in 2011 after a new round of public bidding, lakeside town of Suzhou City Lake Kiu Chong Xu Pu contract payment of 84,000 yuan to competing. November 11 Ma Xun swing neighborhood of a required written notice of its performance of the contract, pay at the end of December pond clearance. January 11 this year, new contractors entering the construction excavator sent Xu, Xun to stop construction and called for the continuation of a failed contract, then at 12 am Ziyishenwang.
14 evening, Jiangsu Funing Town Government benefits for the elderly of the town, a sixty to non-normal deaths note. Two days ago, the old man was found in fish ponds in their contracting on the side of an excavator Ziyishenwang.
Jiangsu contract disputes in a old people excavator Ziyishenwang! 【Photo】
currently ongoing treatment after the local government.
14 evening, Jiangsu Funing Town Government benefits for the elderly of the town, a sixty to non-normal deaths note. Two days ago, the old man was found in fish ponds in their contracting on the side of an excavator Ziyishenwang.
FUNING Town government investigation that benefit the elderly causes of premature death for the fish ponds contract disputes. Town government note that the old man named Xun, 63 years old this year. January 1, 2004, contracted from the original Yang Jizhen Funing (now incorporated into the beneficial Town Zoning Adjustment) Ma Dang five Outian neighborhood of 320 acres, the contract payments 26,600 yuan in contracts, contracts for only 12 of 2010 at the end. March 2010, the Outian local franchise in 2011 after a new round of public bidding, lakeside town of Suzhou City Lake Kiu Chong Xu Pu contract payment of 84,000 yuan to competing. November 11 Ma Xun swing neighborhood of a required written notice of its performance of the contract, pay at the end of December pond clearance. January 11 this year, new contractors entering the construction excavator sent Xu, Xun to stop construction and called for the continuation of a failed contract, then at 12 am Ziyishenwang.
old excavator Ziyishenwang real shot! Jiangsu contract disputes in a old people excavator Ziyishenwang! 【Photo】
FUNING Town government investigation that benefit the elderly causes of premature death for the fish ponds contract disputes. Town government note that the old man named Xun, 63 years old this year. January 1, 2004, contracted from the original Yang Jizhen Funing (now incorporated into the beneficial Town Zoning Adjustment) Ma Dang five Outian neighborhood of 320 acres, the contract payments 26,600 yuan in contracts, contracts for only 12 of 2010 at the end. March 2010, the Outian local franchise in 2011 after a new round of public bidding, lakeside town of Suzhou City Lake Kiu Chong Xu Pu contract payment of 84,000 yuan to competing. November 11 Ma Xun swing neighborhood of a required written notice of its performance of the contract, pay at the end of December pond clearance. January 11 this year, new contractors entering the construction excavator sent Xu, Xun to stop construction and called for the continuation of a failed contract, then at 12 am Ziyishenwang.
14 evening, Jiangsu Funing Town Government benefits for the elderly of the town, a sixty to non-normal deaths note. Two days ago, the old man was found in fish ponds in their contracting on the side of an excavator Ziyishenwang.
Jiangsu contract disputes in a old people excavator Ziyishenwang! 【Photo】
currently ongoing treatment after the local government.
14 evening, Jiangsu Funing Town Government benefits for the elderly of the town, a sixty to non-normal deaths note. Two days ago, the old man was found in fish ponds in their contracting on the side of an excavator Ziyishenwang.
Tuesday, January 18, 2011
Henan dig deep to lure the enemy Wengzhongzhuobie gates concave shape (Figure)
Hong Kong Wen Wei Po (Reporter Qi Hongli, a trainee journalist reports highlight the theme of Zhengzhou) recently, Zhengzhou City, Henan Institute of Cultural Relics and Archaeology archaeological Xinzheng Wangjing floor excavated an early Shang Dynasty Military city, its gates for the
SURVEYING Zhengzhou Cultural Relics and Archaeology Research Institute President said, the whole gate area of 2,000 square meters, 4.5 meters wide, was a column column holes and ancillary buildings and facilities, from the gate structure, is the prototype of the late Urn is currently found in China early in the larger city sites, a more complete shape of the gate. Can deceive the enemy into the Urn, and then the door to the outside gates and Urn at the same time off, you can
SURVEYING Zhengzhou Cultural Relics and Archaeology Research Institute President said, the whole gate area of 2,000 square meters, 4.5 meters wide, was a column column holes and ancillary buildings and facilities, from the gate structure, is the prototype of the late Urn is currently found in China early in the larger city sites, a more complete shape of the gate. Can deceive the enemy into the Urn, and then the door to the outside gates and Urn at the same time off, you can
Monday, January 17, 2011
Brazilian Kaka came back for the first time King is only 55 minutes starting physical
YORK, January 17 report:
may be estimated before Almeria too weak opponents, and perhaps the media criticism on Benzema fascinated eyes of a goal, perhaps to buy a striker to the club deliberately exert pressure on But the effect? Brazil King was ill-prepared, and the lack of real understanding teammates in the second half physically limited, less than 10 minutes to be replaced by Benzema.
the 19th round of Primera Liga: Almeria 1-1 Real Madrid [Sports Photo Center] Kaka came back for the first time starter
Kaka were high hopes, Mourinho said that he is the only team in winter signings, Bernabeu against Villarreal also witnessed a reversal of the hero, naturally expect more. Kaka then half of the season in the team's season-ending war starts, the result is disappointing, not just the team to a draw, but the main thing is really not ready to meet Brazilian a shooting contest. In other words, if you continue to the second half,
Mourinho impatient, his disciples were also urgent, more than 20 times the audience gains from the center has only one goal. Kaka is not ready, and his teammates felt too abrupt, because under normal circumstances, the first four group games against the total have a center, even if Benzema is not scoring, we also used a play. But pushed to the front line to C Luo, gave Kaka unfamiliar left, how can there be so many in the real logic to speak of,
first look at the performance of Kaka The campaign, starting line 55 minutes, contributing 33 foot pass, 28 successful, place the rate of still pass, and there are 3 key treatment (including 2 pass to C Lo, Harvey passed Alonso 1) gave his teammates formed a break opportunity. The key team pass the ball up to 4 times a Harvey Alonso, Kaka and Dimaliya tied for second, one from the data point of view, Kaka has done pretty good in the pass.
but if look carefully, Kaka best at dribbling raid gone, he and his teammates are trying to meet, seemed to seek some kind of tacit understanding. This is not our familiar Kaka, perhaps just by the physical aspects of the impact of return, unless there is an ideal line, the Brazilians will not easily attempt a sudden in the end. Result, less than 10 minutes the second half, Benzema replaced the card, the crux in physically.
back after 5 games, Kaka were 15,20,35,35,55 minutes of playing time, a total of 160 minutes, the Brazilians with less mass and more, over the past 8 months of rehabilitation training for difficult for him to cope with the high intensity of the game. I believe this should be a Real Madrid comeback plan designed by a professional team, certainly the team doctor, physical trainer and scientific views of the staff inside, but from the effect point of view, at least, the game against Almeria, the decision of starting Kaka is not wise.
physical limits of the card to play, substitutions and only one choice, Mourinho had to re-opening of Karim Benzema. After playing the French striker, with Real Madrid's offensive improvement. Although the poor state of Benzema, but he is after, and C Luo, Ozil, Dimaliya time Bi Kaka, who co-operation more than a tacit agreement not a problem. Even if they do not open and will create opportunities for teammates. Benzema is one assist, create opportunities for the Granero, Real Madrid tie the game.
no one would deny Kaka star level, but his long silence war injuries, recovery status takes time. Even after scoring a comeback performance assists and also finished in the time coming off the bench. Marca said before the game was no secret, including Kaka himself, are able to accept the reality. He said: Field draw everyone happy, Jose Mourinho and everyone else. I was not too many people like to say, I think it is hard to do, not an end all. NEW YORK Author: Robbie)
may be estimated before Almeria too weak opponents, and perhaps the media criticism on Benzema fascinated eyes of a goal, perhaps to buy a striker to the club deliberately exert pressure on But the effect? Brazil King was ill-prepared, and the lack of real understanding teammates in the second half physically limited, less than 10 minutes to be replaced by Benzema.
the 19th round of Primera Liga: Almeria 1-1 Real Madrid [Sports Photo Center] Kaka came back for the first time starter
Kaka were high hopes, Mourinho said that he is the only team in winter signings, Bernabeu against Villarreal also witnessed a reversal of the hero, naturally expect more. Kaka then half of the season in the team's season-ending war starts, the result is disappointing, not just the team to a draw, but the main thing is really not ready to meet Brazilian a shooting contest. In other words, if you continue to the second half,
Mourinho impatient, his disciples were also urgent, more than 20 times the audience gains from the center has only one goal. Kaka is not ready, and his teammates felt too abrupt, because under normal circumstances, the first four group games against the total have a center, even if Benzema is not scoring, we also used a play. But pushed to the front line to C Luo, gave Kaka unfamiliar left, how can there be so many in the real logic to speak of,
first look at the performance of Kaka The campaign, starting line 55 minutes, contributing 33 foot pass, 28 successful, place the rate of still pass, and there are 3 key treatment (including 2 pass to C Lo, Harvey passed Alonso 1) gave his teammates formed a break opportunity. The key team pass the ball up to 4 times a Harvey Alonso, Kaka and Dimaliya tied for second, one from the data point of view, Kaka has done pretty good in the pass.
but if look carefully, Kaka best at dribbling raid gone, he and his teammates are trying to meet, seemed to seek some kind of tacit understanding. This is not our familiar Kaka, perhaps just by the physical aspects of the impact of return, unless there is an ideal line, the Brazilians will not easily attempt a sudden in the end. Result, less than 10 minutes the second half, Benzema replaced the card, the crux in physically.
back after 5 games, Kaka were 15,20,35,35,55 minutes of playing time, a total of 160 minutes, the Brazilians with less mass and more, over the past 8 months of rehabilitation training for difficult for him to cope with the high intensity of the game. I believe this should be a Real Madrid comeback plan designed by a professional team, certainly the team doctor, physical trainer and scientific views of the staff inside, but from the effect point of view, at least, the game against Almeria, the decision of starting Kaka is not wise.
physical limits of the card to play, substitutions and only one choice, Mourinho had to re-opening of Karim Benzema. After playing the French striker, with Real Madrid's offensive improvement. Although the poor state of Benzema, but he is after, and C Luo, Ozil, Dimaliya time Bi Kaka, who co-operation more than a tacit agreement not a problem. Even if they do not open and will create opportunities for teammates. Benzema is one assist, create opportunities for the Granero, Real Madrid tie the game.
no one would deny Kaka star level, but his long silence war injuries, recovery status takes time. Even after scoring a comeback performance assists and also finished in the time coming off the bench. Marca said before the game was no secret, including Kaka himself, are able to accept the reality. He said: Field draw everyone happy, Jose Mourinho and everyone else. I was not too many people like to say, I think it is hard to do, not an end all. NEW YORK Author: Robbie)
Sunday, January 16, 2011
Pain free choice conflicts of personality and neurosis
Person's life, will be faced with numerous choices. Or that person's life experience is the choice of life. Because, in addition to my parents that I can not choose the parents once the Select the struggling in the colleagues, beautiful, simple, introverted and conservative and traditional. Wang external stable personality and a rich inner feelings, desire for spiritual and romantic life. married two years later, he began to feel his interest in the couple, fun, values there is too great, and beginning to feel the marriage tasteless and helplessness. he sprouted out whether the idea of divorce. This idea has been circling in his mind tortured him: divorce away to pursue his romantic life, how can he also unable to speak because of his innocent wife, who felt so in love with him. If the divorce, he was afraid his wife sad, sad their parents are afraid; if you do not divorce, it means that the poor bear the smell of marriage. To this end, he lives in a unable to extricate themselves doubts and pain, I feel too tired to live!
many similar situations, and its selectivity in the content of the conflict can be described as numerous and varied: for example, is to continue to work for others and too useless to start his own company afraid of risk ; love her too hard, because she was not a virgin, she can not give up, because she is so good. but also into the choice of daily life events of anxiety: go to someone's wedding, heck have reluctantly not to participate, afraid of offending people; face his rebellious son, discipline is not heavy, light no. and so forth.
choice is free, but is very free. because in the selection process , people will experience the contradictions and conflicts, tension and anxiety, and even experience can not be deeply constrained choice.
choice could have been free. But why do some people make choices less painful? In fact, the nature of the pain choice is in need of a neurotic conflict response, and has nothing to do with the choice itself. That is, one chooses the surface with the difficult choice about what is actually some kind of personality and its inherent psychological conflict, but not with a neurotic personality of its own directly related to the conflict. If a person has a highly developed sense of self, a solid self-concept, then he will be free to choose the experience and brings to bear the inevitable choice anxiety, and not to avoid this anxiety. Also, because of his independence, using a variety of methods to make the final choice. and those people trapped in a painful choice, in fact, unable to stop in the heart of their personality conflict, rather than the choice itself. there is a conflict, there must be pain. The formation and maintenance of the conflict, from the neurotic personality traits and neurotic thinking.
(b)
can say that every people are faced with internal conflicts and contradictions, however, select the difficulties, they face the inner conflicts are not actual conflict, but rather what is called the is subjective (the lack of reality) and the contradictory nature of (their struggle with their own). such as is mentioned in the previous case of Wang, he established a strong conscience and sense of responsibility can not give up his wife leaving him, he again a strong desire to pursue emotional romantic life, but both in his marriage can not have both. he left his wife, will be guilty conscience and back; in marriage, he would endure the emotional life boring. Optional First, he faced the pain. not to choose? He is not easy. This man, if he chose not understand the reasons for the pain, you will always face the choice of the cool lake and hesitation, and eventually choose not to choice. However, he will still be unable to extricate themselves caught in anxiety and pain.
from the perspective of psychopathology, neurological patients free choice of pain, with their sensitive and personal attitude of a lack of confidence associated. This sensitive and inferiority of the Neurotic Personality, mainly in the do anything, the lack of initiative, lack of perseverance; choice matters, cautious, hesitates; of the unknown, anticipatory anxiety, worry; relationships, highly sensitive, lack of confidence ; emotional look of anxiety, depression, easy to irritation. the characteristics of this population, without exception, mutilated their childhood living conditions mm mm defect on parent-child relationship (ie: early attachment defect). In other words, sensitive to (lack of confidence) personality development in early childhood, rooted in the ill or disabled child of the family environment. psychoanalytic therapist Karen Horney b neurotic patients in the study of children most of the time found that the common feature is to have a morbid neurosis breeding environment that can be described as: As the parents not to give the child the state of neurosis true love; parents, some of the behavior and attitudes mm, such as control and spoiling the transition, resulting in frustration for children , helpless and dependent. If object relations psychology and early attachment theory to analyze, we can further explain the lack of confidence in the sensitive and the formation of personality is how well this kind of character who is trapped in the free choice of how the pain The.
early object relations and attachment theory suggests that personality is within the organization and the establishment of the results. internalization is a mental process. If the object is bad early child objects (such as punitive or controlling parents), children his environment, the rules of interaction and bad features, into his internal rules and characteristics. environment interaction and bad features can be understood as Karen b Honeywell pathological study environment for children, the parents of the neurosis as personality, The neglect of all infants and young children, intimidation, transitional protection, such as the transitional restrictions and penalties. This relationship between pathological attachment to the environment, formed by the children of the future personality and behavior patterns mm helpless, strong self-centered and dependence. in any situation of conflict or risk, he will naturally avoid, afraid to express, not the normal counter; in the attractive but requires a certain ability to get before the transaction will be perplexed. so gradually to avoid conflicts, inhibited desire, extreme emotion, and personality characteristics such as jealousy.
(c)
children, the nature of the relationship between early parent-child attachment, determines the key tasks of adolescence mm mm establishing the success of self-identity. who developed the self-identity in his personality, there is a result of that their continuity with their past, and awareness of others and keeping up the self-confidence and natural growth. identity missing people, self-role is confused, will feel really do not know who he is? do not know whether the eyes of his mind consistent with others, and do not know how to develop in this way, and do not know where the future direction . The people in the face of any judgments and choices, will be accompanied by a lot of anxiety and tension. If it is facing the exploration of career goals, he would lack a sense of direction and sense of purpose and choose to give up. Then, in the face of major practical choice of the emotional pain experience, but they were early insecure and helpless, unable to repeat the experience of sense.
example, a reading of the senior girls, because they can not settle down after graduation to determine whether learning Select a graduate student and very frustrated. In fact, this is not her lack of learning ability, but her own choice and significance of imminent transition of anxiety, which are quite unable to complete the current learning task. She also felt great guilt, because Her parents wanted her admitted to graduate. and she felt powerless, they feel that students pass the test, both against my parents, nor any prospects for the future. Unfortunately, in this girl's childhood and adolescence, because of her parents spoiled, everything well arranged for her, she never had the satisfaction of trying to establish self-identity and autonomy. She often forced himself to accept the values of their parents and follow their parents for their decision path in life. often a choice moment She compliance from the behavior of parents have been happy, feel that they do not deal with the conflict is simply exploring a relief. but with his age, especially to college, she always will have their own parents as make a choice, the inevitable personality conflicts experienced reactions. say it again, choose a personality in itself does not cause conflict, but neurotic anxiety will appear in the time to choose, it is this anxiety has led to bitter, mm is the source of a personality defect in the freedom of choice every time when a particular situation a helpless, incompetent patients in the early years experiences mm as well as adolescent repeatedly experienced. only difference is that the parents of the past as you have a strong choice, and now you have to rely on their own! real life, the fate of almost all of them allow you to set many things to make a decision. So, lack of confidence of the people, will face a decision so hard, they had to make a decision dilemma.
the ordinary man, not necessarily difficult to solve the dilemma. However, such individuals must be developed and established a more stable personality characteristics, in particular the identity of personality. This must be due to his early achievements and the direction and initiative to get happy. and easy to fall into a painful neurological freedom of choice in difficult patients, the total is the reality that there are too many things more difficult, but not because of their awareness personality factors.
caught in freedom of choice in patients with painful nerve disorders, but also deep experience inability to grasp the direction of things; what the future expectations misgivings, sleepless nights. This is clearly a sense of loss, but also incapable of being established in the early based on. psychoanalysis that only when the anxiety of the weak sense of helplessness the self was not properly used for the allocation of the libido, neurosis will fall into internal conflicts. a more mature person is a self-consciousness, sexual intention, and can make free choices. However, due to a variety of complex reasons, people make a free choice may sometimes lead to pain, or even mental illness.
(d)
When a person doubts about the validity of freedom of choice and lack of confidence, he will adopt a metamorphosis acceptance outside the standard way of neurosis: for example, force yourself to do something, or the fanatical pursuit of a religious or social activities, or a workaholic, or go into hiding in the disease. This is like a weak mind would by neurotic access to money and other wealth to increase their sense of power, like! This is like a choice facing marital difficulties as women choose to be a strong woman! Since these methods are accepted by the outside world the way it can maintain a reasonable , can avoid the problem out of real choice, but do not worry about how other people will see. But, I really abnormal way is not true and want to pursue a way, but the anxiety of last resort under the transfer. it temporarily, relieve anxiety, play a more inner conflict to protect themselves from harm. But if the abnormal way too long, will be a deeper depression. were difficult to adjust the direction and find the true self. When something can not be used to the way continue when the choice of inner pain will completely defeat the defenses they painstakingly.
freedom of choice into a painful neurological disorder, since the main problem within the personality, to solve this type of personality lies in his personality internal tensions caused by the defect to be adjusted. through psychological analysis, to clarify his attitude, so he wisely aware of their tendency to neurosis, is how this affected his life now. make him feel that he is from the heart to develop their potentials, to help him expand and develop their own understanding and believe that they can regain the ability to choose, eventually leading to human freedom and responsibility has grown. However, the adjustment and shaping of personality is a long process. The role of treatment, only to help visitors experience the freedom of their awareness and the possibility to be more self-awareness, encourage him to have the courage to confront his fate. The most crucial is the visitors themselves In his real life, going to choose to learn and hone their skills. the health of individuals, both welcome freedom, also welcomed the responsibility and the responsibility lies to themselves, in accordance with the requirements of their own hearts to make their own choice. personality fundamental change must be built into the operation, which includes freedom of choice is bound to act. If there is no action, the choices a person can only be a wish or an idea, a desire useless expression. Therefore, to get rid of neurotic personality conflicts, not to select the most important result, but responsible decisions on their own, his neurological symptoms tend to disappear like magic. And being in action, you will have the ability to enhance a sense, you will feel that their power has been fully utilized, so that you will Find true self.
2006
Chengdu, the blue sky Counseling
many similar situations, and its selectivity in the content of the conflict can be described as numerous and varied: for example, is to continue to work for others and too useless to start his own company afraid of risk ; love her too hard, because she was not a virgin, she can not give up, because she is so good. but also into the choice of daily life events of anxiety: go to someone's wedding, heck have reluctantly not to participate, afraid of offending people; face his rebellious son, discipline is not heavy, light no. and so forth.
choice is free, but is very free. because in the selection process , people will experience the contradictions and conflicts, tension and anxiety, and even experience can not be deeply constrained choice.
choice could have been free. But why do some people make choices less painful? In fact, the nature of the pain choice is in need of a neurotic conflict response, and has nothing to do with the choice itself. That is, one chooses the surface with the difficult choice about what is actually some kind of personality and its inherent psychological conflict, but not with a neurotic personality of its own directly related to the conflict. If a person has a highly developed sense of self, a solid self-concept, then he will be free to choose the experience and brings to bear the inevitable choice anxiety, and not to avoid this anxiety. Also, because of his independence, using a variety of methods to make the final choice. and those people trapped in a painful choice, in fact, unable to stop in the heart of their personality conflict, rather than the choice itself. there is a conflict, there must be pain. The formation and maintenance of the conflict, from the neurotic personality traits and neurotic thinking.
(b)
can say that every people are faced with internal conflicts and contradictions, however, select the difficulties, they face the inner conflicts are not actual conflict, but rather what is called the is subjective (the lack of reality) and the contradictory nature of (their struggle with their own). such as is mentioned in the previous case of Wang, he established a strong conscience and sense of responsibility can not give up his wife leaving him, he again a strong desire to pursue emotional romantic life, but both in his marriage can not have both. he left his wife, will be guilty conscience and back; in marriage, he would endure the emotional life boring. Optional First, he faced the pain. not to choose? He is not easy. This man, if he chose not understand the reasons for the pain, you will always face the choice of the cool lake and hesitation, and eventually choose not to choice. However, he will still be unable to extricate themselves caught in anxiety and pain.
from the perspective of psychopathology, neurological patients free choice of pain, with their sensitive and personal attitude of a lack of confidence associated. This sensitive and inferiority of the Neurotic Personality, mainly in the do anything, the lack of initiative, lack of perseverance; choice matters, cautious, hesitates; of the unknown, anticipatory anxiety, worry; relationships, highly sensitive, lack of confidence ; emotional look of anxiety, depression, easy to irritation. the characteristics of this population, without exception, mutilated their childhood living conditions mm mm defect on parent-child relationship (ie: early attachment defect). In other words, sensitive to (lack of confidence) personality development in early childhood, rooted in the ill or disabled child of the family environment. psychoanalytic therapist Karen Horney b neurotic patients in the study of children most of the time found that the common feature is to have a morbid neurosis breeding environment that can be described as: As the parents not to give the child the state of neurosis true love; parents, some of the behavior and attitudes mm, such as control and spoiling the transition, resulting in frustration for children , helpless and dependent. If object relations psychology and early attachment theory to analyze, we can further explain the lack of confidence in the sensitive and the formation of personality is how well this kind of character who is trapped in the free choice of how the pain The.
early object relations and attachment theory suggests that personality is within the organization and the establishment of the results. internalization is a mental process. If the object is bad early child objects (such as punitive or controlling parents), children his environment, the rules of interaction and bad features, into his internal rules and characteristics. environment interaction and bad features can be understood as Karen b Honeywell pathological study environment for children, the parents of the neurosis as personality, The neglect of all infants and young children, intimidation, transitional protection, such as the transitional restrictions and penalties. This relationship between pathological attachment to the environment, formed by the children of the future personality and behavior patterns mm helpless, strong self-centered and dependence. in any situation of conflict or risk, he will naturally avoid, afraid to express, not the normal counter; in the attractive but requires a certain ability to get before the transaction will be perplexed. so gradually to avoid conflicts, inhibited desire, extreme emotion, and personality characteristics such as jealousy.
(c)
children, the nature of the relationship between early parent-child attachment, determines the key tasks of adolescence mm mm establishing the success of self-identity. who developed the self-identity in his personality, there is a result of that their continuity with their past, and awareness of others and keeping up the self-confidence and natural growth. identity missing people, self-role is confused, will feel really do not know who he is? do not know whether the eyes of his mind consistent with others, and do not know how to develop in this way, and do not know where the future direction . The people in the face of any judgments and choices, will be accompanied by a lot of anxiety and tension. If it is facing the exploration of career goals, he would lack a sense of direction and sense of purpose and choose to give up. Then, in the face of major practical choice of the emotional pain experience, but they were early insecure and helpless, unable to repeat the experience of sense.
example, a reading of the senior girls, because they can not settle down after graduation to determine whether learning Select a graduate student and very frustrated. In fact, this is not her lack of learning ability, but her own choice and significance of imminent transition of anxiety, which are quite unable to complete the current learning task. She also felt great guilt, because Her parents wanted her admitted to graduate. and she felt powerless, they feel that students pass the test, both against my parents, nor any prospects for the future. Unfortunately, in this girl's childhood and adolescence, because of her parents spoiled, everything well arranged for her, she never had the satisfaction of trying to establish self-identity and autonomy. She often forced himself to accept the values of their parents and follow their parents for their decision path in life. often a choice moment She compliance from the behavior of parents have been happy, feel that they do not deal with the conflict is simply exploring a relief. but with his age, especially to college, she always will have their own parents as make a choice, the inevitable personality conflicts experienced reactions. say it again, choose a personality in itself does not cause conflict, but neurotic anxiety will appear in the time to choose, it is this anxiety has led to bitter, mm is the source of a personality defect in the freedom of choice every time when a particular situation a helpless, incompetent patients in the early years experiences mm as well as adolescent repeatedly experienced. only difference is that the parents of the past as you have a strong choice, and now you have to rely on their own! real life, the fate of almost all of them allow you to set many things to make a decision. So, lack of confidence of the people, will face a decision so hard, they had to make a decision dilemma.
the ordinary man, not necessarily difficult to solve the dilemma. However, such individuals must be developed and established a more stable personality characteristics, in particular the identity of personality. This must be due to his early achievements and the direction and initiative to get happy. and easy to fall into a painful neurological freedom of choice in difficult patients, the total is the reality that there are too many things more difficult, but not because of their awareness personality factors.
caught in freedom of choice in patients with painful nerve disorders, but also deep experience inability to grasp the direction of things; what the future expectations misgivings, sleepless nights. This is clearly a sense of loss, but also incapable of being established in the early based on. psychoanalysis that only when the anxiety of the weak sense of helplessness the self was not properly used for the allocation of the libido, neurosis will fall into internal conflicts. a more mature person is a self-consciousness, sexual intention, and can make free choices. However, due to a variety of complex reasons, people make a free choice may sometimes lead to pain, or even mental illness.
(d)
When a person doubts about the validity of freedom of choice and lack of confidence, he will adopt a metamorphosis acceptance outside the standard way of neurosis: for example, force yourself to do something, or the fanatical pursuit of a religious or social activities, or a workaholic, or go into hiding in the disease. This is like a weak mind would by neurotic access to money and other wealth to increase their sense of power, like! This is like a choice facing marital difficulties as women choose to be a strong woman! Since these methods are accepted by the outside world the way it can maintain a reasonable , can avoid the problem out of real choice, but do not worry about how other people will see. But, I really abnormal way is not true and want to pursue a way, but the anxiety of last resort under the transfer. it temporarily, relieve anxiety, play a more inner conflict to protect themselves from harm. But if the abnormal way too long, will be a deeper depression. were difficult to adjust the direction and find the true self. When something can not be used to the way continue when the choice of inner pain will completely defeat the defenses they painstakingly.
freedom of choice into a painful neurological disorder, since the main problem within the personality, to solve this type of personality lies in his personality internal tensions caused by the defect to be adjusted. through psychological analysis, to clarify his attitude, so he wisely aware of their tendency to neurosis, is how this affected his life now. make him feel that he is from the heart to develop their potentials, to help him expand and develop their own understanding and believe that they can regain the ability to choose, eventually leading to human freedom and responsibility has grown. However, the adjustment and shaping of personality is a long process. The role of treatment, only to help visitors experience the freedom of their awareness and the possibility to be more self-awareness, encourage him to have the courage to confront his fate. The most crucial is the visitors themselves In his real life, going to choose to learn and hone their skills. the health of individuals, both welcome freedom, also welcomed the responsibility and the responsibility lies to themselves, in accordance with the requirements of their own hearts to make their own choice. personality fundamental change must be built into the operation, which includes freedom of choice is bound to act. If there is no action, the choices a person can only be a wish or an idea, a desire useless expression. Therefore, to get rid of neurotic personality conflicts, not to select the most important result, but responsible decisions on their own, his neurological symptoms tend to disappear like magic. And being in action, you will have the ability to enhance a sense, you will feel that their power has been fully utilized, so that you will Find true self.
2006
Chengdu, the blue sky Counseling
Thursday, January 13, 2011
Bank of Thailand yesterday announced interest rates to fight inflation again
Increase due to inflation pressures, the Bank of Thailand announced
yesterday to raise interest rates again. Echoes rising and inflation is
expected, Thailand, India and other emerging markets are poor recent
performance. Inflation has become the biggest problem faced by emerging
economies, has become a drag on stock market performance of the important
reasons.
emerging economies make moves against inflation
yesterday, the Bank of Thailand raised its benchmark interest rate announced
by 25 basis points to 2.25%, which is nearly 7 months the Bank of Thailand
has raised interest rates 4th . Bank of Thailand said that because of strong
demand in the country, coupled with rising international commodity prices,
Thailand, the future price level will continue to rise, inflation in
Thailand is facing severe pressure.
the Indian Central Bureau of Statistics data released yesterday show that
last year India's industrial production index in November was 317.9 points,
an increase of 2.7%, well below last month and 11.3% after the latest
amendments increase. Nevertheless, analysts generally expected, due to
soaring food prices, the recent increasing upside risks to inflation in
India this month, India's central bank will raise interest rates again. It
is reported that Indian Prime Minister Manmohan Singh to convene members of
the Cabinet meeting to discuss ways to curb rising food prices.
Bank of Korea will also hold the interest rate decision meeting on Thursday,
the market expects the central bank will keep rates unchanged, the central
bank president Jin Zhongxiu possible recovery by emphasizing the process of
developed economies face uncertainties, to try to play down expectations of
further tightening the market. However, the central bank will deliver price
stability measures aimed at curbing inflationary pressures.
Recently, the Bank for International Settlements, held discussions on the
global economy conference, officials of major central banks participating
countries agreed that the momentum of global economic recovery than
expected, but the fast-growing emerging economies face inflation risk. Some
analysts said that emerging economies face the threat of inflation could
become an important issue this year, one of the global economy, interest
rate tide will follow.
inflation of funds flee
emerging economies, the situation of rising prices and accelerating
inflation rates in Europe and America in stark contrast, investors worry
that emerging economies, the central bank will raise interest rates and a
series of disposable policy instruments to fight inflation, last year's
outstanding performance in the emerging markets that experienced a burst of
start of the year,
recently, India, Thailand, Indonesia and other countries turbulent stock
market, including the Indian stock market this year, the cumulative drop of
more than 5%. Meanwhile, the Thai baht, Indonesian rupiah and other exchange
rate has continued to decline. Royal Bank of Scotland in Singapore, foreign
exchange and interest rates in emerging markets strategist Pin Ru Tan said
that foreign capital must still worried about inflation, especially in
countries not to raise interest rates.
SEBI data showed that in a number of trading days ending Tuesday, the
foreign institutional investors were net sellers of shares, a total
withdrawal of $ 520,000,000 of the funds. Beginning of the year, emerging
markets have emerged signs of foreign capital to flee.
However, the Thai central bank deputy governor said the Ai check it, because
the United States to continue the quantitative easing policy, market
liquidity increases, this year there will be more capital inflows to
Thailand. Some analysts believe that, for emerging economies, is not out to
stimulate interest rate policy, but simply to match the inflation rate,
inflation and economic impact of matching market expectations is the real
key.
yesterday to raise interest rates again. Echoes rising and inflation is
expected, Thailand, India and other emerging markets are poor recent
performance. Inflation has become the biggest problem faced by emerging
economies, has become a drag on stock market performance of the important
reasons.
emerging economies make moves against inflation
yesterday, the Bank of Thailand raised its benchmark interest rate announced
by 25 basis points to 2.25%, which is nearly 7 months the Bank of Thailand
has raised interest rates 4th . Bank of Thailand said that because of strong
demand in the country, coupled with rising international commodity prices,
Thailand, the future price level will continue to rise, inflation in
Thailand is facing severe pressure.
the Indian Central Bureau of Statistics data released yesterday show that
last year India's industrial production index in November was 317.9 points,
an increase of 2.7%, well below last month and 11.3% after the latest
amendments increase. Nevertheless, analysts generally expected, due to
soaring food prices, the recent increasing upside risks to inflation in
India this month, India's central bank will raise interest rates again. It
is reported that Indian Prime Minister Manmohan Singh to convene members of
the Cabinet meeting to discuss ways to curb rising food prices.
Bank of Korea will also hold the interest rate decision meeting on Thursday,
the market expects the central bank will keep rates unchanged, the central
bank president Jin Zhongxiu possible recovery by emphasizing the process of
developed economies face uncertainties, to try to play down expectations of
further tightening the market. However, the central bank will deliver price
stability measures aimed at curbing inflationary pressures.
Recently, the Bank for International Settlements, held discussions on the
global economy conference, officials of major central banks participating
countries agreed that the momentum of global economic recovery than
expected, but the fast-growing emerging economies face inflation risk. Some
analysts said that emerging economies face the threat of inflation could
become an important issue this year, one of the global economy, interest
rate tide will follow.
inflation of funds flee
emerging economies, the situation of rising prices and accelerating
inflation rates in Europe and America in stark contrast, investors worry
that emerging economies, the central bank will raise interest rates and a
series of disposable policy instruments to fight inflation, last year's
outstanding performance in the emerging markets that experienced a burst of
start of the year,
recently, India, Thailand, Indonesia and other countries turbulent stock
market, including the Indian stock market this year, the cumulative drop of
more than 5%. Meanwhile, the Thai baht, Indonesian rupiah and other exchange
rate has continued to decline. Royal Bank of Scotland in Singapore, foreign
exchange and interest rates in emerging markets strategist Pin Ru Tan said
that foreign capital must still worried about inflation, especially in
countries not to raise interest rates.
SEBI data showed that in a number of trading days ending Tuesday, the
foreign institutional investors were net sellers of shares, a total
withdrawal of $ 520,000,000 of the funds. Beginning of the year, emerging
markets have emerged signs of foreign capital to flee.
However, the Thai central bank deputy governor said the Ai check it, because
the United States to continue the quantitative easing policy, market
liquidity increases, this year there will be more capital inflows to
Thailand. Some analysts believe that, for emerging economies, is not out to
stimulate interest rate policy, but simply to match the inflation rate,
inflation and economic impact of matching market expectations is the real
key.
Wednesday, January 12, 2011
Extraordinary life is a waste for me, to accomplish their own careers, they should begin now ...
Adaptation phase:
do not know for what, a few years in college reading books, even the recruitment of large and small schools will turn a blind eye, in the presence of non-existent, even though our school's students can recruit in schools will find a job, especially those of us with a certain amount of undergraduate school, find a stable, various insurance funds are not difficult to work with, or even get high wages is a very easy thing, the real I left school last two weeks on the employment situation from the class will be able to say that I have said is not wrong, we learned the power industry itself has some social value, Furthermore booming China's shipbuilding industry trends, let us become a lucky group of students are on the road to Tan Tan in employment sway, no worries about wind, no worries about rain, because the efforts of the past few years, coupled with a good strong character, independent personality Let me in this society is full of a lot of curiosity and longing, with some blood, with an enthusiasm, holding a state of mind do something incredible journey embarked on a Dream chase, out of my life few years in Wuhan city, left my teachers and fellow students, advance into the job, just kick the door out of the campus, the other foot into the door of the society, came to a new environment, to he had been considered a good approximation of the new environmental, social, did not think so beautiful, and would like to make achievements in their work even more difficult.
area to Jiangsu and Zhejiang, Jiangsu and Zhejiang may have been in contact before the culture more, in the brain's subconscious There is a vision that hopes he can lag behind in this technology economically developed areas dry out a career out of their own, finding a job for me is a very successful thing, even if she was still a student, as University's efforts in recent years, also beginning to make the most inexperienced will have a lot of primitive accumulation of knowledge.
only because of the tremendous changes in this society, only because the network's popular, let me from school to the online world, experienced a period of time, found himself still does not really keep up with the pace of this society, if to stay in school, it really is better with fellow students into the state-owned enterprises had stable life, although perhaps not the kind of days go up wind and rain, but there will always be a stable.
say, character decisions in life, attitude is everything, if you do not want to, you can not have the practice of that step, if not practical, you will not think about the next step how to get there.
Maybe I'm wrong, but maybe I decided to go right .... all the time, even if failure is their own choice.
society is the reality, but always take care of those hard-working real people. < br> I'm 23 years old, I think, at this stage in his life that is most challenging, the most room to play a golden age in China's contemporary, 80 years after the group's early achievements in a number of rich We, they and we are about the same age, and they always have a bright spot in his life, because they continued efforts to keep up with this time, keep up the pace of society.
there is no way, who access to computers and only then told me to just more than three years, learning to program the interconnection network is also learning just a few years before then, and now recall the so-called four years, so I made nothing more than four years of tuition in an environment, let me re- look at a new life, it is like to create for my future and investment, the real is to do research in addition to this society, we are someone else has done a good job, this community has always been so, who can put MONEY earn hand, who can command a team, who spotted a market and continue to expand the development of this society who is in college employment NO.1
this stage, I lost many, many, is also from now on, I re-examine the road of life: extraordinary life is a waste for me, to accomplish their own careers, we should from now on.
do not think I will be polished easily, because I am not in the people live, nor is it working for others, from now on, we should clearly know that they are all done for myself, even for others to create economic benefits, intangible wealth is their own.
do not know for what, a few years in college reading books, even the recruitment of large and small schools will turn a blind eye, in the presence of non-existent, even though our school's students can recruit in schools will find a job, especially those of us with a certain amount of undergraduate school, find a stable, various insurance funds are not difficult to work with, or even get high wages is a very easy thing, the real I left school last two weeks on the employment situation from the class will be able to say that I have said is not wrong, we learned the power industry itself has some social value, Furthermore booming China's shipbuilding industry trends, let us become a lucky group of students are on the road to Tan Tan in employment sway, no worries about wind, no worries about rain, because the efforts of the past few years, coupled with a good strong character, independent personality Let me in this society is full of a lot of curiosity and longing, with some blood, with an enthusiasm, holding a state of mind do something incredible journey embarked on a Dream chase, out of my life few years in Wuhan city, left my teachers and fellow students, advance into the job, just kick the door out of the campus, the other foot into the door of the society, came to a new environment, to he had been considered a good approximation of the new environmental, social, did not think so beautiful, and would like to make achievements in their work even more difficult.
area to Jiangsu and Zhejiang, Jiangsu and Zhejiang may have been in contact before the culture more, in the brain's subconscious There is a vision that hopes he can lag behind in this technology economically developed areas dry out a career out of their own, finding a job for me is a very successful thing, even if she was still a student, as University's efforts in recent years, also beginning to make the most inexperienced will have a lot of primitive accumulation of knowledge.
only because of the tremendous changes in this society, only because the network's popular, let me from school to the online world, experienced a period of time, found himself still does not really keep up with the pace of this society, if to stay in school, it really is better with fellow students into the state-owned enterprises had stable life, although perhaps not the kind of days go up wind and rain, but there will always be a stable.
say, character decisions in life, attitude is everything, if you do not want to, you can not have the practice of that step, if not practical, you will not think about the next step how to get there.
Maybe I'm wrong, but maybe I decided to go right .... all the time, even if failure is their own choice.
society is the reality, but always take care of those hard-working real people. < br> I'm 23 years old, I think, at this stage in his life that is most challenging, the most room to play a golden age in China's contemporary, 80 years after the group's early achievements in a number of rich We, they and we are about the same age, and they always have a bright spot in his life, because they continued efforts to keep up with this time, keep up the pace of society.
there is no way, who access to computers and only then told me to just more than three years, learning to program the interconnection network is also learning just a few years before then, and now recall the so-called four years, so I made nothing more than four years of tuition in an environment, let me re- look at a new life, it is like to create for my future and investment, the real is to do research in addition to this society, we are someone else has done a good job, this community has always been so, who can put MONEY earn hand, who can command a team, who spotted a market and continue to expand the development of this society who is in college employment NO.1
this stage, I lost many, many, is also from now on, I re-examine the road of life: extraordinary life is a waste for me, to accomplish their own careers, we should from now on.
do not think I will be polished easily, because I am not in the people live, nor is it working for others, from now on, we should clearly know that they are all done for myself, even for others to create economic benefits, intangible wealth is their own.
Tuesday, January 11, 2011
Decameron - (alone of the Greek line)
I generally used to write at night BLOG, in view of the strong call FOX students, therefore, intend to Myconos today the formation of the end of the island.
Fifth day mm5 May 16, 2009.
Get up at 8 am, 10 because the boat ride to Delos island sites, so have the alarm.
9 out when the other guests were still sleeping.
the sun is already very pleasant.
wiping on sunscreen, back pack, loaded Sheung Shui, carry on the camera, to the Old Port.
along the road through the beautiful decor, overlooking the sea in the Golden Hotel, intends to come back at night into the asking price.
cloudless , and I feel great ah. Natural to my spirit points.
quiet surrounding, in addition to color and keep me company along the way, almost silent by. indeed the off-season ah ~ ~ ~
15 minutes easy went to the dock, bought a ticket 15 euro.
still have 45 minutes of waiting time, so pick up a beach cafe for breakfast, Double Cheese Sandwich + black coffee.
period, giving the island access map. marked an important route.
very crisp grilled sandwiches, ah, comes with a potato. black coffee is very refreshing.
hhhh
ship, 10 more set sail.
as far M from the island, the wind grows louder. scored a hat and blowing a bit cold, but very comfortable.
, but surprisingly, even some small cloudy.
I do not like the sun dried up the mermaid .
driving too slow or I do not know much Delos Island, 1 hour after arrival.
the climate became cool. mostly middle-aged counterparts.
because I show European student card, so visit Free. is this something good in Greece, visit the monuments, museums, all free of charge.
when we have money and I dig in front of a large step, do not be too cool.
looked around, seemingly deserted island one.
worth nothing more than a small theater, Dionysus Square, museums, Lion and his wife Hera and Zeus had.
hhhh
once, here is the promise a large palace,
now now all become ruins.
restored but some exquisite carvings or abnormal.
makes up a small portrait of broken bricks and the floor was still able to identify the grand vaguely.
the face of the Temple, like wine, expect Dad drink less, drink less, or damage the health.
Roadside many small lizards. and brilliant poppy.
purple, yellow, plants all over the mountain is unknown.
some things, like silver grass bar in my blanket, Canoeing my legs and feet.
some really hurt. Maybe we should not half-naked in the mountains instead left roar ~ ~ ~ Oh.
Little Theater of the German guy sitting in a trance. respect a paradise on earth.
want me to do not know what.
towards the sea, a long breath.
O ~ Yeah.
suddenly had the urge to get lost.
surrounded by flowers and grass. surrounded by stone pillars, and deformed children.
I have not been to Provence, however, surrounded by his all enough to make me jump for joy.
color is simple, but bright . just let me be the person that is not purely boiling.
behind an American couple can not find the road, in the wandering.
and I, but intent has always been the purpose of moving forward.
plate on the rock, really proper way in front of children, and others.
the right hand side is a curved path, walking toward the left is the Hill. However, I do not intend to climb. not enough time.
then walked toward the right.
see D'Lsie goddess, very few people in the photo here.
not far from the representative and the force of a god. But Pose Crayon studying how dynamic as Superman?
please one from Britain's Black MM to help me take pictures, so children move forward together.
I asked: , drink in the bar, and a European talk very much, so the man asked me to travel alone in Europe next year, hh ha ha, he is still so angry! ha ha ha ha to mm
OH, MYGOD, to pay attention to strength and beauty of the original Greek Olympic athletes were all naked! Furthermore, regardless of the size of the museum where all the gods little brother is not exposed pussy.
I was half naked, And there are so nice chest! Why insult ~! you jealous!!!
hhhh
simple decorative museum of the depths, can not tell the feeling, not amazing, is not rigorous, not brilliant, not grand, But is such a statue were to be surrounded by simple, very very self! full.
like to see what other valuables on display. they are very approachable.
Zeus is very sexy, do not see how Wiener Sri Lanka???
apply Crayon tone: ,
Apollo Palace.
feeling ah ~
have nothing.
restore the drawings are very fine, very open eyes.
animal Lion, stuck in the wings. a photo first .
hhhh
sun gradually came out, took the time, how so busy.
standing in a secluded high water. Gulp.
a person, if, the island my hh
hhhh
I use warm body, traveling alone.
hhhh
time is about 1:30. at the ticket kiosk bought 3 postcards.
back on board Rights.
Siyangbacha to lay in the ship's deck. by sunscreen to the side of the Italian aunt.
Gengshuang this way, more comfortable ah.
skin without Burning, as doing Massage.
hhhh
the island back to M, the time might be about 2:30.
because the sun has suddenly become very good. As a result, the temporary change of plan to Paradise Beach sun mm good.
packaged in a small restaurant Roast Pork Chop blocks were .8.
then before the coffee was on the bus and other mouth while eating.
Soon blazing Ye Hao MM were wearing bikinis, hot pants 也好. all gathered in my present friends. oh left left.
meal is complete. instantly drive.
1.4 .45 minutes after the fares in Europe to reach Paradise Beach.
young people, all are young people. good dynamic . wow Kaka.
mm
here to explain almost the whole world to know, Paradise Beach is a famous beach resort objects.
had evil thoughts in my view, there will be crowds naked men and women, or hand, or running, or playing on the beach dumping ground. Unfortunately, I did not see the so-called grand.
Oh ~ ~ ~ This is the biggest off-season trip A disadvantages.
After the lessons learned.
the water is quite cold. But I go on. Oh, Yeah.
like a child Ah.
the whirring of the sand I will burn the body shop. reading. < br> There are people around to take the boat, and Delos, or Pink Super Paradise beach. Paradise is also a transit pass around ah.
the right side of the bar loudly. drinkers are great body of men and women!
there are children . Aunty.
beach, do not tell the truth, did not see the big Santorini. But it is white sand. the water more blue. of people, more fun. more style.
reputation worthy of the world ah.
Unfortunately, how do not Aventure. cry.
hhhh
6 点 15, the penultimate class Bus, back to the M Island.
station, all the young people.
Please note that the : Yes, men and women, men and men and women women, affectionately, was ambiguous. Oh left roar.
world crab!!
hhhh
the time of the evening.
in another well-known Nikos restaurant. where the sea taste popular esteem.
say in Greece these days, every day, at least a certain meal, must be a fancy meal. to recommend or network recommended by local famous restaurant.
the price is acceptable.
Waiter recommended the little red fish called XXX. forgot the name.
I rationally choose the fried fish, 300 grams of .14 .4 Europe.
However, it is delicious! !! not pouring lemon juice. shallow ground pepper and sprinkle with fine salt.
chew bones are under the incense.
because the dish, attracting foraging cat.
So I mm and the bird does not mean to share cute cat fish.
the last piece of thin He Luole Yeqing mouth.
staple food, minced meat tomato pasta. pelicans than in a restaurant yesterday incense more. < br> Beer is still not finished. carrying away.
rest, and hang around the cats play. pay, leave.
occasional morning met the American couple on board.
greeting two and turn on angle, upward line.
found a shop selling natural deep-sea home island of sponge is 50 km away from M to another island next to the deep-sea fishing.
So, I bought a cruel 30 euro gave two large pieces of mother and grandmother.
so. wait until the middle of the night. looking at expensive jewelry. eating ice cream, and local chat.
in a supermarket to buy some snacks, Greek yogurt and a draw. prepare tomorrow's journey.
later, again went to the Old Port to see night.
walk in the coastal embankment, watching the distant sea and the surrounding light, like a long time.
long, long time.
about love, friendship, family, and all .
hhhh
11 am, marching back to the silent night Hotel. to the Golden Hotel asking price. its former reservation or off-season in Europe to have 60 double sea view room. Now the prices are more than 100 in Europe by .
can finally rest. rushed shower, watch TV in bed dug Yoghourt, sleep.
hhhh
mm
sixth day today, you should know to prevent drainage of the line to the beach!
original addicted to the sun will drop!
again, early 11-point, came to Paradise.
But today's destination is the Super Paradise.
we all know, Super Paradise Paradise is more than a reputation, because! here Gay and Lesbian, and is like me, who adventure resort. celestial bodies is even more alarming rate.
Then at 1 pm, take a boat to the beach in Paradise Super.
results, so I am profoundly disappointed.
because and change of weather it! and emerging a light rain.
the wind is not small!!!
all relatively tightly wrapped.
tell the truth, Super Paradise is smaller than that. than all of the beaches small.
not seen Happy Together, also spent eight do not know what to eat the Cheese Beef Rice!
or greatly regret ah.
I decided that the future will come, special island and beach play. drying a more healthy color.
hhhh
5 points, back to the hotel, a shower.
hhhh
night, because not very hungry. casual eating a bit.
Strangely, this island in my 3 days M, when walking in the road, and I will meet people holding a photo camera. previously thought someone was ill, in fact we are all Le bar.
found in the process of wandering around the exhibition hall opened a lot of artists.
a British woman in this place to live, a row of trees in the abstract of the house opened. Although not understand, but warm heart.
open a Greek art galleries, one by one to show me he was very warm and interesting, and asked my opinion on some of the paintings. I appreciate from a purely layman's perspective the meaning of the painting and self preferences level. we draw the Americans in a long time before the stay. Analysis of the gradient of the clouds and the use of color. I have a static portrait expressed strong appreciation. He introduced me to the source of these paintings and the year, including painting techniques . a throb with the red paint, a little depressed, less use of the world of embedded pen stamping technology. took a year to complete. expensive.
out of the gallery, and turn into the hand-craft workshops. German boss, made by Greek silver jewelry products. there is the famous Evil Eyes.
a lonely dark path to open an American Necklace stores. all with natural stone mosaic without grinding. I said, we have the stone in China , much like your rock. He was very curious.
Square, a process, with copper and iron tablets made of deep-sea fish, makes up swimming posture. shiny, very special.
after grandmother Family Museum, display are early 20th century home on display. a complete taste of living. looks soft bed. you can do the most beautiful dream. old iron, sewing machine hh
hhhh
more than 9 pm, supper time to.
do not know where to find a Homemade specialty restaurant. a lot of tourists and locals to eat some strange things.
I sat against the wall. View the wall of the Menu. simply ignored the children handed menu.
I asked him to introduce some unique recipes.
because it is Homemade, so they are their own family vegetable species, Cheese has all her own. recipe is out of their own research.
he recommended the steak, barbecue, and added a special sauce and feta Cheese's Sausage.
I let him lead me around the kitchen. Ganqiao see his grandfather (the chef) in a XXX eat fish. very tasty way. I curiosity turned into a cat.
so that the unique ability to produce a package for me? increase steak + baked + Chips a lemon, bring it out a bottle of beer .13 Euro?
good old man's wife remarks, agreed deal!
So, this very special meal.
left hand side table, couple, take the liberty to raise the camera shoot me, embarrassed. a question, incidentally, is Dutch, so greetings to them in Dutch.
then, that the face of my table is always watching me, and always smiled at me. is not the way the two had a whispered??? hh
Do I will open the What pants?
So I struck up a conversation: is Strong restrained, generous smile.
later, my dinner table, they are curious, sitting in an Italian right they asked you where these dishes come from? not on the menu ah.
I am proud to say that is my own kitchen with the boss. Ha ha ha ha
everyone toast Cheers.
(which the Germans like a captain uncle ah.)
finished eating, and say goodbye.
decided to go back to sleep.
tomorrow, will leave M Island, some reluctantly, mainly the sun was not enough sun.
tomorrow I want to wish the sea parting, Oh.
in the later 4 days, there are more exciting adventure.
So, after the story continued.
Fifth day mm5 May 16, 2009.
Get up at 8 am, 10 because the boat ride to Delos island sites, so have the alarm.
9 out when the other guests were still sleeping.
the sun is already very pleasant.
wiping on sunscreen, back pack, loaded Sheung Shui, carry on the camera, to the Old Port.
along the road through the beautiful decor, overlooking the sea in the Golden Hotel, intends to come back at night into the asking price.
cloudless , and I feel great ah. Natural to my spirit points.
quiet surrounding, in addition to color and keep me company along the way, almost silent by. indeed the off-season ah ~ ~ ~
15 minutes easy went to the dock, bought a ticket 15 euro.
still have 45 minutes of waiting time, so pick up a beach cafe for breakfast, Double Cheese Sandwich + black coffee.
period, giving the island access map. marked an important route.
very crisp grilled sandwiches, ah, comes with a potato. black coffee is very refreshing.
hhhh
ship, 10 more set sail.
as far M from the island, the wind grows louder. scored a hat and blowing a bit cold, but very comfortable.
, but surprisingly, even some small cloudy.
I do not like the sun dried up the mermaid .
driving too slow or I do not know much Delos Island, 1 hour after arrival.
the climate became cool. mostly middle-aged counterparts.
because I show European student card, so visit Free. is this something good in Greece, visit the monuments, museums, all free of charge.
when we have money and I dig in front of a large step, do not be too cool.
looked around, seemingly deserted island one.
worth nothing more than a small theater, Dionysus Square, museums, Lion and his wife Hera and Zeus had.
hhhh
once, here is the promise a large palace,
now now all become ruins.
restored but some exquisite carvings or abnormal.
makes up a small portrait of broken bricks and the floor was still able to identify the grand vaguely.
the face of the Temple, like wine, expect Dad drink less, drink less, or damage the health.
Roadside many small lizards. and brilliant poppy.
purple, yellow, plants all over the mountain is unknown.
some things, like silver grass bar in my blanket, Canoeing my legs and feet.
some really hurt. Maybe we should not half-naked in the mountains instead left roar ~ ~ ~ Oh.
Little Theater of the German guy sitting in a trance. respect a paradise on earth.
want me to do not know what.
towards the sea, a long breath.
O ~ Yeah.
suddenly had the urge to get lost.
surrounded by flowers and grass. surrounded by stone pillars, and deformed children.
I have not been to Provence, however, surrounded by his all enough to make me jump for joy.
color is simple, but bright . just let me be the person that is not purely boiling.
behind an American couple can not find the road, in the wandering.
and I, but intent has always been the purpose of moving forward.
plate on the rock, really proper way in front of children, and others.
the right hand side is a curved path, walking toward the left is the Hill. However, I do not intend to climb. not enough time.
then walked toward the right.
see D'Lsie goddess, very few people in the photo here.
not far from the representative and the force of a god. But Pose Crayon studying how dynamic as Superman?
please one from Britain's Black MM to help me take pictures, so children move forward together.
I asked: , drink in the bar, and a European talk very much, so the man asked me to travel alone in Europe next year, hh ha ha, he is still so angry! ha ha ha ha to mm
OH, MYGOD, to pay attention to strength and beauty of the original Greek Olympic athletes were all naked! Furthermore, regardless of the size of the museum where all the gods little brother is not exposed pussy.
I was half naked, And there are so nice chest! Why insult ~! you jealous!!!
hhhh
simple decorative museum of the depths, can not tell the feeling, not amazing, is not rigorous, not brilliant, not grand, But is such a statue were to be surrounded by simple, very very self! full.
like to see what other valuables on display. they are very approachable.
Zeus is very sexy, do not see how Wiener Sri Lanka???
apply Crayon tone: ,
Apollo Palace.
feeling ah ~
have nothing.
restore the drawings are very fine, very open eyes.
animal Lion, stuck in the wings. a photo first .
hhhh
sun gradually came out, took the time, how so busy.
standing in a secluded high water. Gulp.
a person, if, the island my hh
hhhh
I use warm body, traveling alone.
hhhh
time is about 1:30. at the ticket kiosk bought 3 postcards.
back on board Rights.
Siyangbacha to lay in the ship's deck. by sunscreen to the side of the Italian aunt.
Gengshuang this way, more comfortable ah.
skin without Burning, as doing Massage.
hhhh
the island back to M, the time might be about 2:30.
because the sun has suddenly become very good. As a result, the temporary change of plan to Paradise Beach sun mm good.
packaged in a small restaurant Roast Pork Chop blocks were .8.
then before the coffee was on the bus and other mouth while eating.
Soon blazing Ye Hao MM were wearing bikinis, hot pants 也好. all gathered in my present friends. oh left left.
meal is complete. instantly drive.
1.4 .45 minutes after the fares in Europe to reach Paradise Beach.
young people, all are young people. good dynamic . wow Kaka.
mm
here to explain almost the whole world to know, Paradise Beach is a famous beach resort objects.
had evil thoughts in my view, there will be crowds naked men and women, or hand, or running, or playing on the beach dumping ground. Unfortunately, I did not see the so-called grand.
Oh ~ ~ ~ This is the biggest off-season trip A disadvantages.
After the lessons learned.
the water is quite cold. But I go on. Oh, Yeah.
like a child Ah.
the whirring of the sand I will burn the body shop. reading. < br> There are people around to take the boat, and Delos, or Pink Super Paradise beach. Paradise is also a transit pass around ah.
the right side of the bar loudly. drinkers are great body of men and women!
there are children . Aunty.
beach, do not tell the truth, did not see the big Santorini. But it is white sand. the water more blue. of people, more fun. more style.
reputation worthy of the world ah.
Unfortunately, how do not Aventure. cry.
hhhh
6 点 15, the penultimate class Bus, back to the M Island.
station, all the young people.
Please note that the : Yes, men and women, men and men and women women, affectionately, was ambiguous. Oh left roar.
world crab!!
hhhh
the time of the evening.
in another well-known Nikos restaurant. where the sea taste popular esteem.
say in Greece these days, every day, at least a certain meal, must be a fancy meal. to recommend or network recommended by local famous restaurant.
the price is acceptable.
Waiter recommended the little red fish called XXX. forgot the name.
I rationally choose the fried fish, 300 grams of .14 .4 Europe.
However, it is delicious! !! not pouring lemon juice. shallow ground pepper and sprinkle with fine salt.
chew bones are under the incense.
because the dish, attracting foraging cat.
So I mm and the bird does not mean to share cute cat fish.
the last piece of thin He Luole Yeqing mouth.
staple food, minced meat tomato pasta. pelicans than in a restaurant yesterday incense more. < br> Beer is still not finished. carrying away.
rest, and hang around the cats play. pay, leave.
occasional morning met the American couple on board.
greeting two and turn on angle, upward line.
found a shop selling natural deep-sea home island of sponge is 50 km away from M to another island next to the deep-sea fishing.
So, I bought a cruel 30 euro gave two large pieces of mother and grandmother.
so. wait until the middle of the night. looking at expensive jewelry. eating ice cream, and local chat.
in a supermarket to buy some snacks, Greek yogurt and a draw. prepare tomorrow's journey.
later, again went to the Old Port to see night.
walk in the coastal embankment, watching the distant sea and the surrounding light, like a long time.
long, long time.
about love, friendship, family, and all .
hhhh
11 am, marching back to the silent night Hotel. to the Golden Hotel asking price. its former reservation or off-season in Europe to have 60 double sea view room. Now the prices are more than 100 in Europe by .
can finally rest. rushed shower, watch TV in bed dug Yoghourt, sleep.
hhhh
mm
sixth day today, you should know to prevent drainage of the line to the beach!
original addicted to the sun will drop!
again, early 11-point, came to Paradise.
But today's destination is the Super Paradise.
we all know, Super Paradise Paradise is more than a reputation, because! here Gay and Lesbian, and is like me, who adventure resort. celestial bodies is even more alarming rate.
Then at 1 pm, take a boat to the beach in Paradise Super.
results, so I am profoundly disappointed.
because and change of weather it! and emerging a light rain.
the wind is not small!!!
all relatively tightly wrapped.
tell the truth, Super Paradise is smaller than that. than all of the beaches small.
not seen Happy Together, also spent eight do not know what to eat the Cheese Beef Rice!
or greatly regret ah.
I decided that the future will come, special island and beach play. drying a more healthy color.
hhhh
5 points, back to the hotel, a shower.
hhhh
night, because not very hungry. casual eating a bit.
Strangely, this island in my 3 days M, when walking in the road, and I will meet people holding a photo camera. previously thought someone was ill, in fact we are all Le bar.
found in the process of wandering around the exhibition hall opened a lot of artists.
a British woman in this place to live, a row of trees in the abstract of the house opened. Although not understand, but warm heart.
open a Greek art galleries, one by one to show me he was very warm and interesting, and asked my opinion on some of the paintings. I appreciate from a purely layman's perspective the meaning of the painting and self preferences level. we draw the Americans in a long time before the stay. Analysis of the gradient of the clouds and the use of color. I have a static portrait expressed strong appreciation. He introduced me to the source of these paintings and the year, including painting techniques . a throb with the red paint, a little depressed, less use of the world of embedded pen stamping technology. took a year to complete. expensive.
out of the gallery, and turn into the hand-craft workshops. German boss, made by Greek silver jewelry products. there is the famous Evil Eyes.
a lonely dark path to open an American Necklace stores. all with natural stone mosaic without grinding. I said, we have the stone in China , much like your rock. He was very curious.
Square, a process, with copper and iron tablets made of deep-sea fish, makes up swimming posture. shiny, very special.
after grandmother Family Museum, display are early 20th century home on display. a complete taste of living. looks soft bed. you can do the most beautiful dream. old iron, sewing machine hh
hhhh
more than 9 pm, supper time to.
do not know where to find a Homemade specialty restaurant. a lot of tourists and locals to eat some strange things.
I sat against the wall. View the wall of the Menu. simply ignored the children handed menu.
I asked him to introduce some unique recipes.
because it is Homemade, so they are their own family vegetable species, Cheese has all her own. recipe is out of their own research.
he recommended the steak, barbecue, and added a special sauce and feta Cheese's Sausage.
I let him lead me around the kitchen. Ganqiao see his grandfather (the chef) in a XXX eat fish. very tasty way. I curiosity turned into a cat.
so that the unique ability to produce a package for me? increase steak + baked + Chips a lemon, bring it out a bottle of beer .13 Euro?
good old man's wife remarks, agreed deal!
So, this very special meal.
left hand side table, couple, take the liberty to raise the camera shoot me, embarrassed. a question, incidentally, is Dutch, so greetings to them in Dutch.
then, that the face of my table is always watching me, and always smiled at me. is not the way the two had a whispered??? hh
Do I will open the What pants?
So I struck up a conversation: is Strong restrained, generous smile.
later, my dinner table, they are curious, sitting in an Italian right they asked you where these dishes come from? not on the menu ah.
I am proud to say that is my own kitchen with the boss. Ha ha ha ha
everyone toast Cheers.
(which the Germans like a captain uncle ah.)
finished eating, and say goodbye.
decided to go back to sleep.
tomorrow, will leave M Island, some reluctantly, mainly the sun was not enough sun.
tomorrow I want to wish the sea parting, Oh.
in the later 4 days, there are more exciting adventure.
So, after the story continued.
Monday, January 10, 2011
Beijing will be the most senior pilot vocational classification system is equivalent to postgraduate education
Reporter from the recently held in Changping District, the skills development of secondary vocational education was informed that this year the city will try in some vocational school grading system of vocational education, vocational education and training of the existing system is set to 1-5 + grade a total of six level.
higher vocational education or junior college education; 5 equivalent to the current undergraduate education aims to cultivate high-level skilled personnel; 5 + level is equivalent to the current graduate education, both advanced practice skills training, literacy has a certain theoretical innovation the application of personnel or management personnel.
According to this new classification system of vocational education, secondary school students completing compulsory education or high school education, vocational education can be split into school, the implementation of exemption enroll directly receiving a one-year or three Vocational Education ; To obtain the appropriate qualifications, you have to accept the 3-year 2 or 4 vocational education; If you want to go further and have to accept a 5 or 5 + level vocational education. Another feature of this system can be achieved between the flexible learning and working out. Students to a certain level, you can choose to retain student status, to the enterprises for some time, after further study. Serving officers can also get continuing education through this system. If you want to make the appropriate level of vocational education, can get a check the actual status of knowledge or skills, which determine their suitability for the vocational education level, and then into the school learning.
Beijing is planning to vocational schools, 14 Changping Vocational School in the selected pilot more than professional, industry analysis, the new classification is expected to break between vocational and academic levels in the post system, but due to the current vocational schools in more than three levels of vocational education certificate can only be achieved, and can not obtain a university degree, so it can be recognized by society, still need the test of practice.
higher vocational education or junior college education; 5 equivalent to the current undergraduate education aims to cultivate high-level skilled personnel; 5 + level is equivalent to the current graduate education, both advanced practice skills training, literacy has a certain theoretical innovation the application of personnel or management personnel.
According to this new classification system of vocational education, secondary school students completing compulsory education or high school education, vocational education can be split into school, the implementation of exemption enroll directly receiving a one-year or three Vocational Education ; To obtain the appropriate qualifications, you have to accept the 3-year 2 or 4 vocational education; If you want to go further and have to accept a 5 or 5 + level vocational education. Another feature of this system can be achieved between the flexible learning and working out. Students to a certain level, you can choose to retain student status, to the enterprises for some time, after further study. Serving officers can also get continuing education through this system. If you want to make the appropriate level of vocational education, can get a check the actual status of knowledge or skills, which determine their suitability for the vocational education level, and then into the school learning.
Beijing is planning to vocational schools, 14 Changping Vocational School in the selected pilot more than professional, industry analysis, the new classification is expected to break between vocational and academic levels in the post system, but due to the current vocational schools in more than three levels of vocational education certificate can only be achieved, and can not obtain a university degree, so it can be recognized by society, still need the test of practice.
Sunday, January 9, 2011
Let you into the 10 recommendations of Olympic athletes
Let you into the 10 recommendations of Olympic athletes and sports experts
mm diet and Olympic athletes to share the secret
2008 has curtain call the Beijing Olympic Games, the athletes impressive figure and indomitable fighting spirit to attract viewers. arm muscles, back muscles, leg muscles of these iconic symbol symbolizes the Olympic explosive speed and endurance. how to get the Olympic body does?
1. to understand your body type: people training for speed, some for endurance, but in training before a first clear understanding of their body type, determine your suitability for what kind of training? you love the high jump? sprint? or treadmill exercise? Everyone has their own unique physical characteristics (body composition different muscle fiber types are different) these characteristics determine how much you have endurance, speed, and explosive! physical characteristics by genetic factors.
2. to determine your goals: You may be the Campaign of a 3,4 particularly interested in, you can choose one or two of your favorite items perseverance to carry out periodic training, so that you can look forward to the coming victory of success. slender body you desire it? please pay attention to nutrition and regular cardiovascular endurance training. by intermittent training to get speed. you want to develop cardiovascular endurance level? please try to accept swimming, cycling, running training. You can also add some sprint training into your exercise program in the past. If your exercise time is not too more training methods can be circular. is that continuing one after endurance training. the training is only the minimum rest time interval. In the training process can be found in their own weaknesses, so you can be targeted training methods.
3. eat healthy food: food as an Olympic athlete is the first consideration of food to help improve the physical condition. nutritious foods on human health are key elements. whether we is a white-collar professional athletes or the office, many people need to supplement their nutritional knowledge structures. exercise physiologists recommend the most Olympic athletes eat the food, please note that the composition of food intake of calories, such as fruits, vegetables, lean protein, carbohydrate and so on. Currently, there are already known, said the advent of food calories. In some professional sports organizations such as provincial health management organizations or research institutes will also provide testing services for such projects. for the purpose of assessment is one of the body maintain a healthy weight status.
4, your diet, each meal should be a mixture of protein and carbohydrate. Your body needs stability to provide the frequent meals to help increase the body's metabolism system, means an increase in heat consumption. Olympic athletes eat every day 5 to 6 meals a day. lean protein meal required to ensure that the volume of muscle to ensure that the muscles play the biggest efficiency, therefore, players should be frequent meals system, the ideal state is an interval of 2 to 3 hours to eat a food. you want to keep running as high efficiency, every little thing you do is for the conversion of energy high efficiency. Recommended daily routine is: get up at 6:30, breakfast six eggs, the U.S. swimming goalkeeper can eat breakfast, 8 to 1 egg 2 cups of fruit pulp or coffee. at 9:30, eat an apple and a glass of protein powder drinks, lunch, roast chicken, sandwiches, spinach green and red folders pepper plus a glass of milk. afternoon, an increase of fast food snacks, dinner, eat fish such as salmon protein, vegetables, a bowl of rice. drink a glass of protein powder before bed beverages. The most important thing is: each meal should be mixed meal of protein plus carbohydrate, so the most beneficial to health.
5, monitoring body weight and body composition: in the daily training and life, on body weight and body composition monitoring is one of the measures to the most. to maintain a reasonable degree of weight to play a sport performance is the most important thing, too much body fat on physical play without any help. recommended to get up every day to monitor weight, monthly monitoring Change in body composition.
6, drink plenty of water: about 60% of the body of water, the water of life, how best to continue. According to the American College of Sports Medicine study: 2% body weight loss of water will affect the function of the circulatory system and reduced exercise performance. Each athlete needs of the body of water is determined by many factors. such as: age, sex, the taking of medication, physical activity level and environment. Most people The daily water intake is obtained through the drink, accounting for 80%; from the water contained in food, 20%. excessive water intake is harmful. even the case of occurrence of water intoxication. add water probably because of different international sports federations affiliated with the complement of Sports Medicine Committee recommended amount of water will be different.
7, easy-for-entry training: Whether you are from the bicycle to run; or from running to cycling training. you will feel very relaxed mood can However, to the function of your body needs time to adapt to the changes made, such as skeletal muscle, cardiovascular system, so that these systems have time to adjust to the new project structure of the special requirements of the body.
8, training load forms of change: Olympic athletes takes a lot of time to basic training, (such as cyclists need to have a basic aerobic training time; running athletes need to have basic training base.) changes in activity can help ease the load in the form of depressed mood, to avoid the fatigue of muscle specific. muscle strength and explosive power from the endurance training, which is a lot of sports are the basic qualities required. the body will lose because of aging muscle volume and muscle strength training can help slow this change. If you give the muscles some basic strength training, allowing them (they are) more than 70 or even 80 years of age still maintain good muscle properties. exercise training experts to train 5 times a week and 3 times a week observation of training after a week recommended to the athlete's muscle strength training 3 times better.
9, note that the regularity and continuity of training: a higher intensity training is possible to develop your potential in sports mining. no Olympic athletes have not received training in higher and faster to get more Olympic gold medals. Olympic gold medal winner will not get to climb on to win the gold medal. Each gold medalists are the bloody road to success and Tears of the experience. body design different training feedback varies, which means that the design of training programs is reasonable? whether the physical training of athletes in line? how effective the training? movement back to work done is in place ?
10, Olympic athletes to consider hiring a personal trainer yourself. According to the American College of Sports Medicine's statistics from 2007 to 2008, the number of private coaches is an upward trend. It is clear that the design of personalized tailored Training Plan to provide better training for athletes stimulation and recovery. If you hesitate at the beginning of training, funding problems, you can also invite a like-minded companions, to oversee the implementation of your training program. to adjust their expenditures ratio, making it the best use. people tired, need someone in the back push. enjoy exercise now! attention to work and rest, to avoid the occurrence of overtraining.
mm diet and Olympic athletes to share the secret
2008 has curtain call the Beijing Olympic Games, the athletes impressive figure and indomitable fighting spirit to attract viewers. arm muscles, back muscles, leg muscles of these iconic symbol symbolizes the Olympic explosive speed and endurance. how to get the Olympic body does?
1. to understand your body type: people training for speed, some for endurance, but in training before a first clear understanding of their body type, determine your suitability for what kind of training? you love the high jump? sprint? or treadmill exercise? Everyone has their own unique physical characteristics (body composition different muscle fiber types are different) these characteristics determine how much you have endurance, speed, and explosive! physical characteristics by genetic factors.
2. to determine your goals: You may be the Campaign of a 3,4 particularly interested in, you can choose one or two of your favorite items perseverance to carry out periodic training, so that you can look forward to the coming victory of success. slender body you desire it? please pay attention to nutrition and regular cardiovascular endurance training. by intermittent training to get speed. you want to develop cardiovascular endurance level? please try to accept swimming, cycling, running training. You can also add some sprint training into your exercise program in the past. If your exercise time is not too more training methods can be circular. is that continuing one after endurance training. the training is only the minimum rest time interval. In the training process can be found in their own weaknesses, so you can be targeted training methods.
3. eat healthy food: food as an Olympic athlete is the first consideration of food to help improve the physical condition. nutritious foods on human health are key elements. whether we is a white-collar professional athletes or the office, many people need to supplement their nutritional knowledge structures. exercise physiologists recommend the most Olympic athletes eat the food, please note that the composition of food intake of calories, such as fruits, vegetables, lean protein, carbohydrate and so on. Currently, there are already known, said the advent of food calories. In some professional sports organizations such as provincial health management organizations or research institutes will also provide testing services for such projects. for the purpose of assessment is one of the body maintain a healthy weight status.
4, your diet, each meal should be a mixture of protein and carbohydrate. Your body needs stability to provide the frequent meals to help increase the body's metabolism system, means an increase in heat consumption. Olympic athletes eat every day 5 to 6 meals a day. lean protein meal required to ensure that the volume of muscle to ensure that the muscles play the biggest efficiency, therefore, players should be frequent meals system, the ideal state is an interval of 2 to 3 hours to eat a food. you want to keep running as high efficiency, every little thing you do is for the conversion of energy high efficiency. Recommended daily routine is: get up at 6:30, breakfast six eggs, the U.S. swimming goalkeeper can eat breakfast, 8 to 1 egg 2 cups of fruit pulp or coffee. at 9:30, eat an apple and a glass of protein powder drinks, lunch, roast chicken, sandwiches, spinach green and red folders pepper plus a glass of milk. afternoon, an increase of fast food snacks, dinner, eat fish such as salmon protein, vegetables, a bowl of rice. drink a glass of protein powder before bed beverages. The most important thing is: each meal should be mixed meal of protein plus carbohydrate, so the most beneficial to health.
5, monitoring body weight and body composition: in the daily training and life, on body weight and body composition monitoring is one of the measures to the most. to maintain a reasonable degree of weight to play a sport performance is the most important thing, too much body fat on physical play without any help. recommended to get up every day to monitor weight, monthly monitoring Change in body composition.
6, drink plenty of water: about 60% of the body of water, the water of life, how best to continue. According to the American College of Sports Medicine study: 2% body weight loss of water will affect the function of the circulatory system and reduced exercise performance. Each athlete needs of the body of water is determined by many factors. such as: age, sex, the taking of medication, physical activity level and environment. Most people The daily water intake is obtained through the drink, accounting for 80%; from the water contained in food, 20%. excessive water intake is harmful. even the case of occurrence of water intoxication. add water probably because of different international sports federations affiliated with the complement of Sports Medicine Committee recommended amount of water will be different.
7, easy-for-entry training: Whether you are from the bicycle to run; or from running to cycling training. you will feel very relaxed mood can However, to the function of your body needs time to adapt to the changes made, such as skeletal muscle, cardiovascular system, so that these systems have time to adjust to the new project structure of the special requirements of the body.
8, training load forms of change: Olympic athletes takes a lot of time to basic training, (such as cyclists need to have a basic aerobic training time; running athletes need to have basic training base.) changes in activity can help ease the load in the form of depressed mood, to avoid the fatigue of muscle specific. muscle strength and explosive power from the endurance training, which is a lot of sports are the basic qualities required. the body will lose because of aging muscle volume and muscle strength training can help slow this change. If you give the muscles some basic strength training, allowing them (they are) more than 70 or even 80 years of age still maintain good muscle properties. exercise training experts to train 5 times a week and 3 times a week observation of training after a week recommended to the athlete's muscle strength training 3 times better.
9, note that the regularity and continuity of training: a higher intensity training is possible to develop your potential in sports mining. no Olympic athletes have not received training in higher and faster to get more Olympic gold medals. Olympic gold medal winner will not get to climb on to win the gold medal. Each gold medalists are the bloody road to success and Tears of the experience. body design different training feedback varies, which means that the design of training programs is reasonable? whether the physical training of athletes in line? how effective the training? movement back to work done is in place ?
10, Olympic athletes to consider hiring a personal trainer yourself. According to the American College of Sports Medicine's statistics from 2007 to 2008, the number of private coaches is an upward trend. It is clear that the design of personalized tailored Training Plan to provide better training for athletes stimulation and recovery. If you hesitate at the beginning of training, funding problems, you can also invite a like-minded companions, to oversee the implementation of your training program. to adjust their expenditures ratio, making it the best use. people tired, need someone in the back push. enjoy exercise now! attention to work and rest, to avoid the occurrence of overtraining.
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